Relax & Unwind in Mizata for the ultimate wellness experience surrounded by nature, right in front of the sea February 15-19. Your trip includes all yoga sessions overlooking the surf, jungle waterfall tour, unlimited horseback riding, 1 surf lesson, 2 spa massages, a ceremonial cacao experience, a meditation and sound healing, a Live DJ yoga session along with healthy organic chef prepared meals.  There will be fresh fruit and healthy snacks available all day and an awesome welcome gift bag.  What more could you want from a vacation?  Meet me in Mizata! Xo

Depending on what time you arrive you can book a massage, go horseback riding, or relax by the pool.  We will kick off our retreat with a welcome circle starting at 5:00pm followed by dinner. 

Start the day with Athletic Yoga followed by breakfast.  Optional surf lesson. Lunch time at your leisure, horseback riding, massage appointments, downtime by the pool. Ceremonial Cacoa Experience with Fiona as we watch the sunsetfollowed by a healthy dinner. 

Early morning yoga (optional) and have breakfast before we head out of Mizata for Tamanique Jungle Waterfall Tour! This experience is an all-day excursion with an optional stop in El Tunco to experience this cute artisanal town.  5:00pm Sound bath meditation when we return before a healthy dinner.

We will wake up, optional sunrise cliff hike followed by Live DJ Yoga experience with Ligia.  After yoga we will have breakfast.  Free time until lunch to surf, horseback ride, or relax by the pool.  After lunch there is a DJ pool party that is optional.  You can choose to chill and relax or join the party.  It's the last full day of the retreat!  Healthy Chef prepared dinner awaits. 

We will wake up with an Athletic Yoga flow in the Shala.  We will end our time together with a closing circle, reflecting on our time together in this beautiful space.  Breakfast before we go our separate ways. Namaste!