Yoga Zen Retreat (Integral Yoga and tantric Meditation)

Praia da Galé, Albufeira, Algarve, Portugal

PY
Padma Yoga Center
  • Email address verified
Jul 2 - 8, 2018
Group size: 1 - 25
Yoga Zen Retreat (Integral Yoga and tantric Meditation)
Praia da Galé, Albufeira, Algarve, Portugal

Padma Yoga Center
  • Email address verified

€NaN
Jul 2 - 8, 2018
Group size: 1 - 25

About this trip

 Enjoy a different weekend, you deserve it.

Nowadays  it is necessary to break the rhythm and find time for yourself, time to  meditate and pay attention to what is happening around you and inside  of you. Enjoy  the nature, do yoga, meditate, find your self, listen to your heart,  receive a massage, smell the ocean, walk on the beach, enjoy the sunset.

With guided meditation and very easy techniques we will learn how to control our mind and find inner peace. Come and find how! 

The retreat includes

6  nights in double shared room 
1;30h  Yoga classes and meditation in the morning and in the evening 
2 vegetarian meals (breakfast and dinner), teas, juices and fruits. 
1  50 min Singing bowls sound meditation or Reiki Treatment
1  Chakras Balancing Workshop (Saturday afternoon)
  

Befor traveling

 Arriving:
We can pick you up at the Faro´s Airport for $25 per person or at Albufeira´s Train or Bus Station for free.
You  can also meet directly the house in front of the Restaurant Alimentar  in Estrada do Castelo, Sesmarias after 4:00 pm! Welcome drink at 5 pm! 


 f you must Cancel your reservation, please do so at least 30 days before the date of your arrival for a full refund.
If you cancel 15 to 30 days before, only 50% of the deposit will be refunded.
Cancellations made 15 or less days before the date of arrival are non-refundable.
To  book please deposit 50% of the value to IBAN PT50 0007 0000 0017 1375  3332 3 or per paypal and send the confirmation to  padmayogacenter@gmail.com 

What to bring

Repelent, warm jacket for fresh nights, sun cream, swimming suit and a lot of good energy:-)


What’s included

  • Untitled Item
    6 nights in double shared room 1;30h Yoga classes and meditation in the morning and in the evening 2 vegetarian meals (breakfast and dinner), teas, juices and fruits. 1 50 min Singing bowls soun
  • not included in the trip
    no flights, no alcoholic drinks, no travel insurance

Available Packages

Inscrição antecipada
Available until June 1, 20188 left
€549
Deposit: €265
Inscrição padrão
Available until June 15, 20188 left
€599
Deposit: €290
€NaN


Itinerary

1.day -Monday
Welcome

-Welcome detox drink at 5pm
-Yoga and Meditation at 6h30 pm and light vegetarian dinner at 8h30 pm

Your Organizer


PY
Padma Yoga Center
Patricia Bandeira Duarte was born and raised in Lisbon, Portugal. She started doing yoga in 1999 in Cologne. After graduating from the University in Bonn with a degree in Language Studies, she came to Costa Rica in 2001 for a visit and stayed for 10 years. She practiced Vinyasa and Hatha Yoga at Casa Osiris and with Stefano Allegri (Costa Rica). With the yoga and reiki practice she decide to change her life and to become a yoga teacher and therapist, so she took a Tantra yoga 4-month intensive course at Ananda Marga in Lisbon. She became Reiki Teacher and Thai Yoga therapist. She learned Thai Massage with Iris Lamber, www.irieyoga.com. Patricia created Padma Yoga Center in 2009 in Liberia, Guanacaste, Costa Rica and 2013 in Lisbon (Portugal). Since 2011 Patricia is a certified 500h Master Teacher by Yoga Alliance International. Patricia also created Shakti Yoga Dance, a mix between Yoga andI like to travel, to meditate, to be with friends, to drive a bike, to read and to dance.