12:00 noon on Monday
Retreats start on Monday afternoon and last till Sunday afternoon. It is best to arrive Monday noon and leave Sunday early afternoon. The retreat lasts for 7 days and 6 nights.
WHAT TO BRING
We have yoga mats which you are more than welcome to use. Alternatively, if you prefer to bring your own mat you are welcome to do so. Please pack some sun cream if you are going to sit by the pool. Bring insect repellent too just in case – we recommend citronella based ones as they are more natural. As well as this remember your travel adapter if you are bringing a laptop etc. We have towels, organic shampoo and organic body wash for you to use too.
Clothing should be light, but also bring something a bit warmer for the evenings, we can have cooler and very windy nights. We tend to celebrate certain nights with Chimney and Chanting Ceremonies.
Please review the below document prior to your trip.