You Are What You Juice

El Valle de Antón, Coclé Province, Panama

KC
Katherine Croston
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2 reviews
Jan 29 - Feb 4, 2018
Group size: 1 - 12
You Are What You Juice
El Valle de Antón, Coclé Province, Panama

Katherine Croston
  • Email address verified
  • Facebook verified
  • Twitter verified
2 reviews

Jan 29 - Feb 4, 2018
Group size: 1 - 12

About this trip

A new year and a better you <3


This retreat is about cleansing your body, mind and soul. Let go of objects and relationships that no longer serve you. Go within, meditate and give thanks. The clearer your inner and outer states become, the more effectively you will receive messages from spirit. 


Purify and detox. Release whatever doesn’t serve or support you in your life. Cleanse your body and your life by doing space clearing and clutter cleaning. Let go of the old to make way for the new. Eat lightly and drink a lot of fresh water. Clear your space and your auric field with sage smoke. 


This is the detox we were all waiting for!


A Day In The Life...


Wake up to the sounds of nature here in the valley where true magic happens every day. Due to its volcanic properties, the soil is so fertile and healing that you will feel rejuvenated just by walking across it and breathing the air above it.


After rising, we'll greet the day with a yoga class to awaken our bodies and help move out toxins with ease and flow. 


Your first juice is waiting for you after class. It will be followed by a prescribed schedule of juices and tonics that you will receive upon your arrival.


Our second class will be in the afternoon and usually is a soothing set, combined with a gentle hike, work on our intentions, a Mandala workshop, etc.


Later, juice up your night! We close the day with vegan soup and tea to soothe your belly and nervous system.


We can't wait to see your glow next day.


Namaste!

What’s included

* 6 nights accommodation at the yoga retreat center
* Yoga and meditation classes twice a day
* 6 Juices or Cold/Hot Vegan Soups
* Use of the swimming pool
* Wi-Fi available for the entire length of your stay
* A variety of Ayurvedic Products for your personal use during your stay
* Fresh organic fruit from the local organic farmers available all day for you to snack on
* Retreat transfers from Panama City on Monday 8:00 AM
* Transfer from the retreat center to Panama City on the departure day (Sunday) around mid day

Available Packages

Shared Room
$1,200
Deposit: $500
Private Room
$1,700
Deposit: $500

Available options

Itinerary

You are What You Juice, A Detox Retreat Tailored to U
7 Days
Wake up to the sounds of Nature, here in this Valley True Magic Happens every day, the soil its so fertile and healing due to its volcanic properties that you will feel rejuvenated just by breathing this air. We will follow with a Yoga Class to awaken and help our body toxins move with ease and flow. Your first Juice is waiting for you after class, followed by a schedule of Juices and Tonics that you will receive upon your arrival. Second Class will be in the afternoon and usually is a Soothing Set, with a little hike or work on our intentions / Mandala workshops, etc. Juice Up your night, because we close it up with a Vegan Soup instead, and a tea to soothe your belly and nervous system. We Cant wait to see your Glow next day. Namaste !

Your Organizer


KC
Katherine Croston
2 reviews
We offer different yoga retreats with the intention of helping you connect more deeply to your inner wisdom and live a happy and healthy life. Our retreats offer community-based programs with yoga, live music classes, amazing food, great travels, and lots of fun! Our teaching staff forms a community of dedicated healers, yogis, surfers, and life seekers who enjoy what they do through practicing kindness and responsibility toward each other and their students. We use different techniques to help people transition deep traumas but also overcome small obstacles that only we know, we keep building against ourselves. Our true mission: Set Us Free and Happy! For more, visit us at www.yorepa.com.

Reviews

Harmonize was absolutely beautiful. Each and every person I connected with a blessing in their own way, and I cannot thank Katherine, Leah, and Lila enough for opening up this space and sharing their knowledge with us. The home we stayed in was SO dreamy, and even as a somewhat picky eater, I loved every bit of food that Sara prepared for us, tasty and nutritious! You could really feel the love, dedication, and intention that was put into planning this retreat. We adventured far more than I originally thought we would and I’m so thankful for being able to explore this gorgeous island thoroughly, while also being able to explore myself. I was able to accept every part of me, every emotion, and every other person included. Each moment served as a lesson and a blessing, and it was wonderful knowing that truly all of me was welcome. Thank you so much, and as Leah says, “more please” (hehe)
By Carly B for Harmonize in Paradise Women's Retreat on Apr 03, 2020
This retreat was by far the single best investment I have ever made in myself. When it comes to the basics, the home was absolutely breathtaking, the food was the healthiest and most nourishing I could have dreamed of, and each day was filled with a perfect balance of rest and adventure. But beyond the basics, this retreat was life altering. I learned so much about myself and am so inspired to reframe my entire business. I was met with open arms, love and compassion, honesty and rawness. I was welcomed in the deepest way into a safe and healing family of sisters and healers. Katherine is one of the most beautiful souls I’ve ever met. The amount of love and compassion she puts into everything she does filled my heart with so much joy. She has so much knowledge that she happily shared and even encouraged us to share after the retreat. She truly wants to make this world a better place and it shows in everything she does. The intention behind everything she planned for this retreat was felt so deeply. I will remember this trip for the rest of my life and I will be grateful to Katherine for eternity. Leaving the retreat was so bittersweet. I felt so empowered and strong and capable of handling anything, but I couldn’t help but feel heartbroken in saying goodbye to all the amazing women I met. Traveling home, which is typically a stressful and somewhat anxious time for me, I instead felt so peaceful and calm. I was given so many tools from this retreat that I now use daily and will continue to foster for the rest of my life. Thank you, thank you, thank you.
By Lauren M for Harmonize in Paradise Women's Retreat on Mar 17, 2020