your deepest SELF

Svatá Maří, Czechia

ST
11 reviews
Feb 9 - 13, 2022
Group size: 10 - 20
your deepest SELF
Svatá Maří, Czechia

11 reviews

€NaN
Feb 9 - 13, 2022
Group size: 10 - 20

About this trip

Dive deep into yourSelf. Guided by the five elements (Earth-Water-Air-Fire-Ether), we’ll explore different aspects of our selves. You can get ready to get to know yourself from the inside out. Asana practices that will allow you to cultivate a relationship with your physical body, pranayama and meditation will give you the access to your subtle layers, and our workshops and ceremonies will help you to let go of what is no longer needed to create space where you can blossom into your fullest potential. This retreat is hosted by Sara Grace and Sara Ticha. 

Program

Wednesday

  • 14:00-15:00 Arrival
  • 15:00-16:00 Opening Circle
  • 16:00-18:00 Opening Practice
  • 18:00-19:00 Dinner
  • 19:00-21:00 Community Evening


Thursday

  • 7:30-9:30 EARTH: Ganesha Morning Sadhana (building foundation, rooting, standing, connecting)
  • 9:30-10:30 Breakfast
  • 10:30-13:00 EARTH Workshop (core values, foundations, creating home within) 
  • 13:00-14:00 Lunch
  • 14-18:00 Time for thyself to explore and integrate (journaling, nature walk, reading, sauna, …)
  • 18:00-19:00 Dinner
  • 19:00-21:00 WATER Workshop (emotions, shadow work, followed by night cold plunge >>dark waters (weaving into Lakshmi Sadhana next day))


Friday

  • 7:30-9:30 WATER Lakshmi Morning Sadhana (hips & all the feels)
  • 9:30-10:30 Breakfast
  • 10:30-13:00 AIR Self-expression Workshop (throat chakra/expression, speaking your truth, arising from shadow work the day before
  • 13:00-14:00 Lunch
  • 14-18:00 Time for thyself to explore and integrate (journaling, nature walk, reading, sauna, …)
  • 18:00-19:00 Dinner
  • 19:00-21:00 AIR sing it out loud KIRTAN & CACAO


Saturday

  • 7:30-9:30 FIRE Shiva Morning Sadhana (twists & dissolving)
  • 9:30-10:30 Breakfast
  • 10:30-13:00 FIRE Ritual (burning something, dancing around the fire)
  • 13:00-14:00 Lunch
  • 14:00-18:00 Time for thyself to explore and integrate (journaling, nature walk, reading, sauna, …)
  • 18:00-19:00 Dinner
  • 19:00-21:00 ETHER purification ceremony (creating space, clarity, and lightness, spaciousness)


Sunday

  • 7:30-9:30 ETHER Morning Sadhana
  • 9:30-10:30 Breakfast
  • 10:30-11:30 Packing
  • 11:30-12:30 Closing Circle

What to expect

  • A stay on a beautiful farm surrounded by magical Czech nature
  • Delicious vegan and vegetarian breakfast, lunch and dinner
  • Vinyasa yoga practice
  • Pranayama & breathwork
  • Meditation & mindfulness
  • Journaling & self-awareness
  • Cold water swimming
  • Mindset workshops
  • Ceremonies & rituals
  • Cacao & mantra singing
  • Community activities (hiking, swimming, spa, games)

Cancellation Policy

The Guest may cancel their booking at any time, providing that the cancellation is made by the person submitting the booking form and is notified to the Organizer in writing. Cancellation will take effect the day such notification is received by the Organizer. The deposit (EUR 270) is non-refundable, even in the case of a cancellation. However, if another person can be found to take the Guest’s place, then the Organizer may offer the Guest a refund. If the Guest’s entrance into Czech Republic will be denied due to COVID 19 their deposit will be returned to

them. Bookings are for the stated period of the retreat. There are no refunds for an unused portion of the retreat.

What’s included

  • three meals a day
    delicious vegan and vegetarian breakfast, lunch and dinner
  • accommodation
    4 nights/5 days accommodation in triple rooms
  • yoga, workshops & more
    all the yoga classes, meditation, workshops, journaling, chanting, circles, cacao, etc.
  • tea
    there will be tea available at all times (green, herbal, fruit)
  • travel costs
    the travel costs to the destination are not included. you'll receive an email with instructions on how to get to the destination
  • sauna
    (220 Czk/entry/person incl. towel- around EUR 8,6)
  • coffee
    you will be able to get a cup of coffee for CZK 30/ EUR 1,2

Available Packages

Early Bird (457) till 31.12.2021

This is the early bird price. To book your spot at the retreat you will pay the deposit (270) which is the price of the seminar. The rest, which is the food and the accommodation fee, (EUR 187) is paid in cash upon the arrival.


By paying the deposit you agree to Sara's terms and conditions:

http://www.saraticha.com/terms-of-service1.html

€270
Regular (EUR 497) from 1.1.2022

This is the regular price. To book your spot at the retreat you will pay the deposit (270) which is the price of the seminar. The rest, which is the food and the accommodation fee, (EUR 227) is paid in cash upon the arrival.

By paying the deposit you agree to Sara's terms and conditions:

http://www.saraticha.com/terms-of-service1.html

€270
€NaN


Your Organizer


ST
Sara Ticha
11 reviews
Joined in June 2021
See profile

Reviews

This was the second retreat i joined that was hosted by the amazing sara ❤ i absolutely loved it! Beside the asana practices we had wonderful workshops that showed us different approaches to connect deeper with ourselves. I also really enjoyed the evenings where we gathered for a womens circle, mantra singing, sharing, breathwork, story telling,...😉 it was such a great experience each time. Thank you sara, i will be back! 😉❤
By Isabell W for your deepest SELF on 25 Feb, 2022
Thank you Sara for the relaxing, introspective, deep and inspiring time during the retreat. I hope to keep the energy from it for a very long time. The nature of the surroundings and food cooked with care were the perfect environment to match the programme and mood. Would love to come back there again!
By Andrea L for your deepest SELF on 23 Feb, 2022
Wonderful! thank you, dear Sara I will definitely come back for a Retreat soon!
By Wendy M for your deepest SELF on 23 Feb, 2022
It was a wonderful retreat organised with much love and consideration. I had a great experience.
By Lydia G for All One: Grow & Become on 28 Oct, 2021
My first yoga retreat and right away such a great one! It had everything: Connection, sweat, tears and pain — but much more joy, laughs and love. We swam in ice cold water, breathed, practiced, sang, and talked openly. We ate amazing food, cuddled with fluffy dogs, sheeps and horses, hiked in beautiful nature and slept well after intense days. I‘m grateful for every one who was part of this group! For every single talk and hug! Housing was also amazing: gorgeous, silent, warm and cosy. Thank you Sara & Tomash for pulling off these unforgettable five days and attracting this incredible group of souls. Looking forward to the next one! Namaste 🙏 Georg
By Georg M for All One: Grow & Become on 20 Oct, 2021
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