Wake up to the sound of Bali, clifftop views, warm air and a full day ahead designed to energise, recharge and reset you.

Over 5 days you'll move your body, breathe deeply, explore some of Uluwatu's best hidden gems and share sunset cocktails with a community of likeminded people.

This is your chance to be a part of something truly special and not just another ‘retreat’. No rigid schedules, just come as you are, where you are at and create real connections over shared experiences.

Lloyd and Ness would love you to join them in Bali, whether you’re coming as a couple, with friends, or traveling solo, you’ll feel right at home.

Ness is a Women's Strength Coach and has spent 8+ years empowering Women to get stronger and feel confident through all stages of life, but her real superpower is building communities that stick. Having lived in Bali for 3 years, knows the Island inside and out and is passionate about creating immersive experiences and retreats for people that open their minds and foster deep connection and growth.

Lloyd is the Owner and Director of Aspire gym (in Perth) he is passionate about creating spaces for people to socialise and safely train together in a healthy & balanced manner to help improve all areas of their physical and mental health. As a Sports Scientist and Strength & Conditioning Coach, he has created an ego-free community, where everyone belongs, no matter the experience or level.

Picture this: 2.5 hours at your leisure to experience one of Bali's most breathtaking clifftop venues. Drift between hot and cold plunge pools, sweat it out in the infrared or steam sauna, float in an infinity pool overlooking the dramatic cliffs of Uluwatu.
This is recovery at it's finest.

Every session is designed to challenge, restore and reconnect you with your body, in some of Bali's most beautiful locations.

Take it at your own pace, go hard or exactly as you need for that day. Expect strength sessions, HIIT, Hybrid, Mobility and Stretching. It's your choice what you join in on, no judgement, no ego.

Start your mornings by stepping into one one of Bali's most beautiful bamboo studios to breathe. Led by the amazing Alex, these guided breathwork sessions are designed to quiet the noise and bring you back to the present.

An optional Pilates and various Yoga sessions are also on offer, slow, intentional movement designed to restore and renew.

Test your competitive side with a fun and friendly game of padel! No experience necessary, just come ready to play, laugh and enjoy some lighthearted competition.

These sessions are designed purely for fun, offering a playful break from the more restorative elements of the retreat while bringing the group together in one of Bali’s stunning outdoor spaces.

Relax into the island vibe, connect with the group, and savour one of those perfect Bali moments that stays with you long after the retreat ends.

Spend an afternoon at one of Uluwatu’s best beach clubs, complete with breathtaking views, refreshing cocktails and front row seats to Bali's famous sunsets.

Wind down at our Villa's stunning outdoor lounge, think fire pit, plunge pool and balmy evenings under the stars. Movie snack provided, comfy spots guaranteed. Settle in, relax and switch off.

Bold Japanese flavours, clifftop Bali vibes and a DJ setting the mood for happy hour. Yuki is one of Bali's top restaurants, serving contemporary Japanese and is exactly as good as it sounds.

Some paces just stop you. Mana is perched high on the cliffs of Bali's Bukit Peninsula, with nothing but open ocean stretching out in front of you and a sunset that earns every photo taken.

Fresh flavourful food from the local land and sea, great company and that golden Bali light. The perfect way to end an evening.