YTT200 With Bridget Gibbs

Isla Mujeres, Quintana Roo, Mexico

CB
38 reviews
Oct 31 - Nov 21, 2019
Group size: 1 - 25
YTT200 With Bridget Gibbs
Isla Mujeres, Quintana Roo, Mexico

38 reviews

Oct 31 - Nov 21, 2019
Group size: 1 - 25

About this trip

If yoga has changed your life and you want to pass that passion on to others, then this is the program for you. Deepen your knowledge and understanding of yoga, follow your heart and become a certified yoga teacher!

If you’re reading this right now, you’re here because you have a desire to evolve. You’re here because you want to reach your true potential and you’re here because you want to help others do the same. This program is exactly where you’re supposed to be, and we are excited to be a part of the journey!

This program has been made to be accessible and enjoyable for anyone who is willing to put all their efforts into positively transforming their lives and the lives of those they come in contact with. We want to help elevate leaders who have a burning desire to elevate the lives of the people around them.

This program is unique. It is designed to help you find your own authentic teaching voice and inherent natural style. This teacher training will build a strong foundation and provide teaching techniques that will help the student of yoga transform into a teacher of yoga. It will deepen and build your personal practice as you embark on a transformational journey toward becoming an inspiring yoga instructor. You will be challenged to go deeper into your physical practice and awaken within you, the capacity to guide, inform and inspire others.

You’ll leave having discovered your true self. To get to your true self, you must examine dreams you have forgotten, fears that are holding you back, and beliefs that are not your own. Finding the courage to discover who you really are will help you realize your true potential.

We encourage you to let go of your conditioned and limited beliefs and behaviors. This practice will, only then, help you tap into your true gifts and discover your true purpose. This will be a physically, mentally and emotionally demanding experience.

Our goals are to maximize your full potential and to turn your dreams into reality. At the end of the program, we want you to move forward in your life with more clarity, confidence, courage, love and happiness. We feel the best way to find a deeper connection with your inner being is in a peaceful and natural environment. Join us for a life-enhancing experience in paradise! 


Check out what our past students say!


https://www.youtube.com/watch?v=jFSmbftMUmM

What Makes Our Teacher Training Unique?


- We honor our connection with nature and mother earth. We approach yoga as a means of exploring and deepening this connection.

- We understand that the learning process is not linear. Our teaching model incorporates group discussion, hands-on experimentation, experiential learning, and instructor support and feedback.

- We value the student learning process as both somatic and intellectual, offering rest and/or movement breaks throughout the day to encourage integration of the material.

- We value spiritual growth and personal development as a part of our YTT experience. While this is an intensive learning environment, it is also an opportunity to be impacted by yoga on a deep level.

- We emphasize safe and accurate anatomical cueing to support the longevity of your and your students' practices.

- We encourage modifications, adaptations, and the use of props to share yoga with all body types and needs.

About The Food


Gourmet Meals

Your stay at Casa B Coco includes three delicious, consciously prepared meals each day. All meals are gourmet vegetarian friendly. fresh, locally caught fish is served a few times a week.

Special Meal Requests

Upon request, Coco B Isla will do its best to provide for special meal needs (such as lactose intolerance, food allergies, …etc.) These requests are required to be communicated at least 2 weeks in advance. Please communicate your request to the organizer of your program and keep in mind that a huge variety of non-allergic products are not as easily available in Mexico (as for example in the U.S.)

 

About The Location - Casa Coco

We dreamed for over a decade of creating a beautiful Caribbean sanctuary where guests could unwind, refresh, and immerse in comfort, tranquility and timeless style. A place where stress dissolves in the beautiful blue sea, sunsets take your breath away, and the daily grind returns to a welcome fragrance in the morning air.  

Welcome to Coco B Isla & Coco B Yoga & Wellness, a sanctuary on Isla Mujeres, the Isle of Women. The island is home of Ixchell, the Mayan Goddess of fertility & Healing, and one of the Caribbean's most wonderful islands celebrating the Mexican and Mayan cultures afloat on the crystal blue Caribbean waters. 

Coco B Isla is dedicated to offering a beautiful luxury yoga & wellness sanctuary where like minded guests will practice, relax, connect, and delight in the splendor of the sanctuary, the island, and beautiful region.

In that mission they have created a full service destination dedicated to offering a luxury all-inclusive yoga and vacation experience. 


https://www.youtube.com/watch?v=8ZfOK87cMR4&t=8s


OUR MISSION:

 TO DELIVER INSPIRATIONAL WHOLE HEALTH INTEGRATIVE WELLNESS IN A FUN, RELAXING, BEAUTIFUL, AND RESTORATIVE ENVIRONMENT

About the Island

 

Isla Mujeres is a small island, located conveniently off the shores of Cancun.  Just a short ferry ride away, Isla Mujeres feels much quieter and more relaxed then the hustle and bustle of the mainland.  Isla Mujeres is home to some of the most beautiful beaches in the world, incredible snorkeling, and an abundance of Caribbean color and culture.

https://wordpress.com/post/cocobyogaandwellness.wordpress.com/19

Show Me More!

Here is a link to Coco B Wellness' YouTube Channel!  

https://www.youtube.com/channel/UC3J2ZwMILjW1dFvrMBl-ZGQ

What’s included

  • Three Meals A Day
    All gourmet meals prepared in house by our fabulous culinary team
  • Luxury Accommodation
    Private or shared accommodation of your choice at Casa B Coco, a private beachside guesthouse on the bright blue Carribbean sea
  • Open / Close Ceremony
  • 200hr Yoga Alliance Cert
    200 hours of yoga classes and workshops.
  • Use of Kayaks
  • Use of Paddle Boards
  • Fresh Water Pool
  • Group Connection
    New and meaningful friendships that last a lifetime
  • Extensive Manual
  • Personal Growth
    Transformation and deep growth

What’s not included

  • Airfare
  • Transportation
  • Insurance
  • Alcohol

Available Packages

YTT Students Bunk *PMNT Plan Available
$2,850
Deposit: $1,425
YTT Triple Room *PMNT Plan Available
$3,350
Deposit: $1,675
YTT Double Room * PMNT Plan Available
$4,200
Deposit: $2,100
EC ~ R5 ~S
$4,400
YTT Solo Space *PMNT Plan Available
$4,900
Deposit: $2,500
Bunk Room **Both Trainings**
$3,500
Deposit: $10
BUNK ROOM BJORN
$2,850
Deposit: $50

Available options



Itinerary

What You Will Learn
What You Will Learn In This Training With Bridget Gibbs

This training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a confident yoga teacher. 

  • Pranayama and Meditation techniques
  • Introduction to asana and creative sequencing
  • Vinyasa Yoga and Hatha Yoga postures
  • Verbal and hands on adjustments
  • Proper Modifications for injuries
  • Teaching Methodology
  • Applied functional Anatomy and Physiology
  • History and Philosophy of Yoga
  • Introduction to the Yoga Sutras
  • Introduction to Sanskrit and Mantras
  • Energetics and connections through the practice
  • Acro Yoga  Aerial Yoga and yoga massage
  • Optimally aligned asanas, key actions and refinements to make complex postures safe and accessible
  • Ethics of a yogi lifestyle
  • Teaching skillful asana technique, proper alignment, and the benefits of each pose
  • How to artistically create inspirational classes with innovative sequencing that fulfill all levels
  • Creating classes which are light, yet powerful journeys, infused with yogic philosophy and your unique heart’s message
  • How to still your mind, access your power and tap into your innate wisdom
  • How to communicate clearly and confidently in a group setting
  • How to hold space during your yoga classes
  • How to discover your voice, share your heart’s message and speak your truth!
  • How to take intriguing yoga photos and develop content
  • How to create a successful yoga business and how to approach yoga studios for teaching jobs
  • Business of Yoga
  • Living a yogic life on and off the mat. Live what you teach

Your Organizer


CB
Coco B Wellness Isla·Mujeres
38 reviews
Our mission: Deliver inspirational whole health integrative wellness in a fun, relaxing, beautiful, and restorative environment. We thank you for joining us in building and sharing our amazing life and pursuit with others... BREATHE · NOURISH · FLOW

Reviews

Wonderful massages, very good at providing a relaxing atmosphere and allowing for full relaxation. I really enjoyed both of mine!
By Ellen H for Relaxing Massages Islands Heron Yoga on Apr 14, 2024
Having Casa Coco coordinate our transfers made life so simple. They were there for us every step of the way. My retreat guests raved about how it helped them feel so well cared for having someone greet them at the airport, get them to the ferry seamlessly and also taxis to the villa. A lot of coordination for 27 people and it was perfectly orchestrated! Thank you!
By Jill K for Transportation Jill Knouse Isla Mujeres 2024 on Mar 10, 2024
We truly had the best day. The crew was fun and catered to our every need. We went around Isla Mujeres, stopped to swim and have lunch, then went snorkeling. It was a perfect, sunny day on the sea! Thank you all so much.
By Jill K for Sunset Catamaran Trip Jill Knouse 2024 on Mar 10, 2024
We came with a small group for a Pilates retreat. We had a wonderful time. The location is ideal- it’s safe, quiet, and absolutely beautiful. The staff were lovely and the food was delicious. Casa Coco was perfect!
By Claire O for Massages Pilates By Alice on Apr 02, 2023
Lovely accommodations and the service was superb! Beautiful setting on the ocean with a private beach. I would highly recommend for a relaxing and peaceful vacation.
By Danielle T for Archemy Retreat Bar Credit on Nov 22, 2022
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References

Beautiful. location and facilities. The yoga shala was fantastic with a view of the ocean and nice breeze.
By Peggy M on 07 Mar, 2024