About this trip
Zenthai Shiatsu Level 1 Immersion- 4 day
Who is this Training for?
What you will receive
What you will bring home with you
Getting There/ Planning your Travel
What’s included
- 7 nights lodgingShared lodging in handcrafted, jungle cabinas
- 3 delicious meals dailyLocally sourced, fresh, delicious cuisine made with love
- All yoga classesDaily, inspired yoga classes that are themed towards the day’s intention and focus
- Zenthai Shiatsu trainingLevel 1 Zenthai training Immersion with full manual
- Daily housekeepingWe are fully supported by the kind, knowledgeable staff at Ojo Del Mar
- Guided Waterfall HikeExplore hidden, natural swimming pools along the Carbonera River
What’s not included
- AirfareInternational airfare and local, domestic flight not included. Travel assistance and suggestions provided.
- Additional toursAvailable for extra fee: Guided Tree Climb, Ziplining, Horseback riding, Surf lessons, Board Rentals,
- Transport to Ojo Del MarWe will set up taxis from Puerto Jimenez airport to our eco-lodge, cost can be split amongst passengers
- Alcoholic BeveragesWine, beer, cocktails available at extra charge
Itinerary
Day 1
Land, Kick off your Shoes, and Drop In
Your Organizer
Yoga Mittra
3 reviews
Shelley Williams is a passionate teacher of yoga, pilates, agility, Thai bodywork practitioner with 25 years experience. She is the founder of Yoga Mittra, and is honored to share Yoga philosophy, Pilates methodology, Zenthai Shiatsu healing bodywork, and the joy of connection.
Shelley enjoys guiding annual retreats to unique places steeped in culture and nature; where we can explore living yoga, community, healthy lifestyle, moving meditation, breath, joy, and the adventure of coming home to our hearts
Reviews
RN
This was undoubtedly a highlight for me this year. The space was cultivated with love and intention and good food and amazing people, beautiful live music and packed with learning. Being in a creative space in that beach location was also felt. The instructors were incredible and humans and extremely knowledgeable. Things seemed to flow seamlessly and that requires skilled organization and an energy of zen:). As this was a level 1 training, there is much to learn and this was the tip of the iceberg. Getting the opportunity to give zenthai to one of the instructors was probably the most effective learning tool as they know how and where the movement should be and to get that feedback in the midst of practice was really helpful. I look forward to level 2!! Thank you for such an energizing experience and for the beautiful circle.
By Regan N for Level 1 Zenthai Shiatsu 4day Immersion on Mar 02, 2026
We had a great experience with different practice with amazing teachers. A wonderful company, communication, delicious food and a lot of positive things. Just one note for the future. It was very cold in the room during our training.
By Maria S for Level 1 Zenthai Shiatsu 4day Immersion on Mar 02, 2026
I had such a life changing experience on this trip. Every detail was thoughtfully prepared. The food, the accommodation, and the care were all so incredible. I learned so much on this trip that I will carry with me forever.
By Raven B for Level 1 ZenThai Shiatsu Training and Yoga Retreat, Costa Rica on Feb 17, 2026