ZENifest Your Dreams Yoga Retreat with Tiffney Houston

Limón Province, Cahuita, Costa Rica

AR
Adzenture Retreats
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34 reviews
May 18 - 23, 2019
Group size: 15 - 18
ZENifest Your Dreams Yoga Retreat with Tiffney Houston
Limón Province, Cahuita, Costa Rica

Adzenture Retreats
  • Mobile phone verified
  • Email address verified
34 reviews

$1750
Deposit: $500
May 18 - 23, 2019
Group size: 15 - 18

About this trip

You’re invited to join us on the ZENifest Your Dreams Yoga Retreat led by Tiffney Houston 200 RYT & founder of Sunshine Fit Training, in the beautiful Caribbean coast of Costa Rica for a 5 night, 6 day retreat from May 18th to May 23rd. As written in the name, this retreat is all about creating your dream life your way, on your terms! 


Tiffney will guide you through your daily yoga and meditation practice to relax your body, mind and spirit. The cultivation of this zen like mind state will help you to manifest the life you want while Tiffney takes you through a series of workshops including building your 5 year plan, fostering a positive relationship with money and creating your vision board. Fun fact - Tiffney’s vision board from 2017 included hosting this very retreat in Costa Rica! 


And we can't forget about the adventure we'll have! We'll zip line over the beautiful rain forests, meet and learn about their indigenous tribe of Bribri, make chocolate, chase waterfalls and experience a traditional cacao ceremony around bonfire. So leave your stresses behind, focus on you, your dreams and come live the pura vida life with us! 

Meet Your Retreat Leaders

Tiffney Houston is a 200 hour registered yoga teacher, personal trainer and founder of Sunshine Fit Training.


By the age 15 Tiffney was 5’9, 250 lbs and on her way to the grave if she didn’t make a change. Sounds dramatic but it was true! She began taking nutrition and weight lifting courses in high school to educate herself on living a well rounded healthy lifestyle. While attending Arizona State University, Tiffney fell in love with group fitness and became an instructor. During her weight loss journey she realized how much she loved helping people change their life by creating a healthy lifestyle. Tiffney went onto start her own business Sunshine Fit Training and although this was a highlight she found that being a business owner was extremely time consuming and stressful. Within 6 months she gained 30 pounds and fell into depression while running a personal training business. 


One day, Tiffney started taking yoga classes again and found it to be her life saviour. With her practice, she was able to reduce her anxiety and relieve her depression by being present and living in gratitude for the things she had. Her thoughts became clearer, her focus stronger - she began manifesting the future she wanted! Tiffney furthered her practice by attaining her 200 hour teacher training in Costa Rica and now incorporates yoga in her personal training sessions. She’s lived through the physical and mental blocks one faces when drastically changing their life and is passionate to help and guide her students to do the same. 


“Write the vision, make it plain.” Adrienne Carter lives by that quote and has been seeing the manifestation of her vision since creating her first vision board in 2015. Working as a CPA in Corporate America, Adrienne saw the power of her vision board when she included “promotion to Controller” on her 2015 vision board and in May of that year, she received her promotion and was asked to move to beautiful Scottsdale, Arizona by her employer. Ever since, Adrienne has been hosting annual vision board parties to empower others with the ability to create the lives they want by creating visual plans of their dreams and watching how the Universe conspires to give you what you desire. Adrienne’s 2017 vision board included her solo travel desires and a yearning to break out on an adventure to backpack across the world for an extended period of time. In June of 2017, Adrienne resigned from her corporate job and embarked on the journey to travel acrosss Central America, Europe and South East Asia. She believes there is power in seeing things that inspire you life dreams. The law of attraction is real! Adrienne will be hosting a vision board workshop at the ZENifest Your Dreams Yoga Retreat in Costa Rica in May 2019.

About Costa Rica

Costa Rica is one of the world's most biodiverse countries, with half a million species – from insects to the giant anteaters that devour them – it also protects one-quarter of its wild lands through law.


A recent study showed that many Costa Ricans live longer, healthier lives than people on the rest of the planet, and it all comes down to pura vida (pure life), a term you'll hear everywhere.  It means hello, goodbye, everything's cool, same to you.  You may enter the country not believing it, but after a week you'll be saying it, too, unconsciously: pura vida, mae


We will journey 4 hours to our retreat centre in the beautiful village of Cahuita on Costa Rica's Caribbean coast. The harmony of Costa Rica's lush rainforest and the Caribbean sea will provide the perfect setting for your yoga practice, exploration and fun.  

Booking Terms & Conditions

A $500 USD non-refundable deposit will secure your spot on this retreat or you may choose to pay in full. The remaining balance is due March 12, 2019 (a reminder will be sent one week prior). Failure to make payment by this date will forfeit your spot on the retreat. 


Please do not book your flight until you have received an email confirmation to do so. 


Travel insurance is mandatory to protect you in case of any unforeseen emergencies. 


All payments will be refunded if the trip is canceled due to low enrolment.  

What’s included

  • Accommodation
    For 5 Nights in beautiful rooms nestled in the jungle
  • All Meals
    Delicious Caribbean style vegetarian meals starting from Dinner on arrival day and ending with breakfast on departure day. Vegan and gluten free options are available with each meal.
  • Daily yoga & meditation
    Up to twice a day led by Tiffney Houston
  • Workshops
    Building your 5 year plan, creating a vision board and fostering a relationship with money workshops led by Tiffney Houston
  • Zip Lining Canopy Tour
    Our professional guide will take you on an adventure above the rainforest.
  • Full day tour
    A visit to the Indigenous tribe of Bribri where we learn about their traditions including how to make chocolate and a traditional native lunch followed by a visit to a waterfall for a relaxing swim
  • Bonfire & Cacao Ceremony
    Group circle around a fire accompanied with a traditional cacao ceremony
  • Airport Transfer
    Roundtrip Group Transfer at a pre-selected time
  • Airfare
    Return flight to/from Juan Santamaría International Airport (SJO)
  • Travel Visa
    Not required for American or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold http://www.costarica-embassy.org
  • Travel Insurance
    Insurance to cover medical + flight interruption and cancellation mandatory. Must provide proof before departure
  • Additional Activities
    Including spa and other tours not mentioned in the inclusions
  • Gratuities & Souveniers
    Travellers discretion

Available Packages

Shared Dorm Room (up to 6 - Women Only)
only 3 left
$1750
Deposit: $500
Shared Double Room (Womens)
7 left
$1975
Deposit: $500
Shared Double Room (Mens or Mixed)
Sold Out

Includes two Queen beds with first class mattresses. The elegant bathroom has a hot water shower. Take time to relax on the spacious porch with a garden view.


Reserve your spot now with a $500 deposit (non refundable), remaining balance due March 12, 2019. Payment plans are available. *Early bird special is not valid with any discount codes. 

$1975
Deposit: $500
$1750
Deposit: $500

Shared Dorm Room (up to 6 - Women Only)
Past Trip

Itinerary

Sample Day
Itinerary

8am: Morning Practice/meditation 

9:30am: Breakfast 

10:30-6pm: Free time, excursion or workshop

1:00pm: Lunch 

6:00pm: Evening practice 

7:30pm: Dinner 

*Subject to change

Your Organizer


AR
Adzenture Retreats
34 reviews
We are Adzenture Retreats! Together with our internationally renowned yoga teachers, we host yoga and wellness retreats in magical destinations around the world like Sri Lanka, Bali, Iceland, Nicaragua and Peru. With yoga principles at the heart of what we do, our yoga retreats are designed to reinvigorate your mind, body and soul through yoga practice and all of the experiences the destination has to offer. True to our name, our mission is to blend equal parts adventure and zen into each of our retreat experiences and this remains the philosophy behind everything we do.

Reviews

KL
Amongst the Scared Valley Mountains I was able to connect deeply with myself and nurture beautiful lifelong friendships. I am so grateful I made the decision to go on this retreat and journey back to myself beneath the Peruvian sky. The physical space was incredible and the Sacred Valley Mountains were breathtaking to say the least. Each and every one of us was spiritually served with respect, love, kindness, and humble hospitality by the staff and owners at the resort and Adzenture Retreats. Each meal was made with intention using ingredients from their own garden and local farms, and each villa was tended to with care and thought. Every aspect of the retreat was planned with intention, aligning each adventure or activity with the retreat theme – it was magical. I couldn’t have asked for a better experience: salsa dancing, market wandering, Macchu Picchu gazing, Rainbow Mountain hiking, quiet bonfires, and endless laughter with new sisters was everything I needed. Thank you for the experience; thank you for my new, beautiful friends and family; thank you for this beautiful adventure in Perudise.
The trip was more amazing than I could ever have imagined! Azma ( Adzenture) did an unreal job of taking care of everyone but also participating and being one of us throughout the retreat which made it so genuine. The hosts of our accommodations were the most beautiful, welcoming people who obviously have made a great relationship with the company and treated us all like family. Alex was also everything you could have hoped for to lead a retreat, again, just being one of us on the journey and experiencing the beauty of Peru alongside us. I can't wait until I'm able to book another trip with adzenture. I didn't ever want to leave this one!
This trip was beyond what I had expected! Peru was amazing, Samadhi Sacred Valley was magical and Adzenture retreats went above and beyond what I could have ever expected. Azma is truly gifted at organization AND patience! She took care of anything and everything we needed on this trip and did so happily. She never once seemed inconvenienced to make sure that our experience was the best it possibly could be. That woman is an angel! Alexzandra was very welcoming and instantly loving to all of us and she offered challenging yoga flows and journaling exercises that really opened us all up. I could go on and on and on about all the amazing things that came out of this trip, but find out for yourself and GO ON A RETREAT WITH ADZENTURE! I know for sure I will be going on another retreat with them as soon as the savings account will allow it!!
This was my favorite trip of all my travels thus far. The space was magical, but the people and connections made were life changing. Alexzandra Peters was lovely and so knowledgeable about, not just yoga, but about healing and building a supportive environment amongst strangers. Azma from Adzenture Retreats is the most patient, kind organizer I've experienced. She made sure everyone got to do everything they wanted and never made it seem like it was a burden juggling everything behind the scenes. And Samadhi Sacred Valley was the most beautiful space I've stayed in with such wonderful people running it. Can't put into words how grateful I am for having been part of this trip.
This trip was phenomenal. Everyone was so welcoming and engaging. The programming and logistics were a perfect balance of exploration and rest. I felt like I got more than I expected out of this trip. Thank you so much for hard work in putting this together. I will be returning for next year's Balance and Flow trip!
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