ZENifest Your Dreams Yoga Retreat with Tiffney Houston

Limón Province, Cahuita, Costa Rica

AR
Adzenture Retreats
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43 reviews
May 18 - 23, 2019
Group size: 15 - 18
ZENifest Your Dreams Yoga Retreat with Tiffney Houston
Limón Province, Cahuita, Costa Rica

Adzenture Retreats
  • Mobile phone verified
  • Email address verified
43 reviews

$1750
Deposit: $500
May 18 - 23, 2019
Group size: 15 - 18

About this trip

You’re invited to join us on the ZENifest Your Dreams Yoga Retreat led by Tiffney Houston 200 RYT & founder of Sunshine Fit Training, in the beautiful Caribbean coast of Costa Rica for a 5 night, 6 day retreat from May 18th to May 23rd. As written in the name, this retreat is all about creating your dream life your way, on your terms! 


Tiffney will guide you through your daily yoga and meditation practice to relax your body, mind and spirit. The cultivation of this zen like mind state will help you to manifest the life you want while Tiffney takes you through a series of workshops including building your 5 year plan, fostering a positive relationship with money and creating your vision board. Fun fact - Tiffney’s vision board from 2017 included hosting this very retreat in Costa Rica! 


And we can't forget about the adventure we'll have! We'll zip line over the beautiful rain forests, meet and learn about their indigenous tribe of Bribri, make chocolate, chase waterfalls and experience a traditional cacao ceremony around bonfire. So leave your stresses behind, focus on you, your dreams and come live the pura vida life with us! 

Meet Your Retreat Leaders

Tiffney Houston is a 200 hour registered yoga teacher, personal trainer and founder of Sunshine Fit Training.


By the age 15 Tiffney was 5’9, 250 lbs and on her way to the grave if she didn’t make a change. Sounds dramatic but it was true! She began taking nutrition and weight lifting courses in high school to educate herself on living a well rounded healthy lifestyle. While attending Arizona State University, Tiffney fell in love with group fitness and became an instructor. During her weight loss journey she realized how much she loved helping people change their life by creating a healthy lifestyle. Tiffney went onto start her own business Sunshine Fit Training and although this was a highlight she found that being a business owner was extremely time consuming and stressful. Within 6 months she gained 30 pounds and fell into depression while running a personal training business. 


One day, Tiffney started taking yoga classes again and found it to be her life saviour. With her practice, she was able to reduce her anxiety and relieve her depression by being present and living in gratitude for the things she had. Her thoughts became clearer, her focus stronger - she began manifesting the future she wanted! Tiffney furthered her practice by attaining her 200 hour teacher training in Costa Rica and now incorporates yoga in her personal training sessions. She’s lived through the physical and mental blocks one faces when drastically changing their life and is passionate to help and guide her students to do the same. 


“Write the vision, make it plain.” Adrienne Carter lives by that quote and has been seeing the manifestation of her vision since creating her first vision board in 2015. Working as a CPA in Corporate America, Adrienne saw the power of her vision board when she included “promotion to Controller” on her 2015 vision board and in May of that year, she received her promotion and was asked to move to beautiful Scottsdale, Arizona by her employer. Ever since, Adrienne has been hosting annual vision board parties to empower others with the ability to create the lives they want by creating visual plans of their dreams and watching how the Universe conspires to give you what you desire. Adrienne’s 2017 vision board included her solo travel desires and a yearning to break out on an adventure to backpack across the world for an extended period of time. In June of 2017, Adrienne resigned from her corporate job and embarked on the journey to travel acrosss Central America, Europe and South East Asia. She believes there is power in seeing things that inspire you life dreams. The law of attraction is real! Adrienne will be hosting a vision board workshop at the ZENifest Your Dreams Yoga Retreat in Costa Rica in May 2019.

About Costa Rica

Costa Rica is one of the world's most biodiverse countries, with half a million species – from insects to the giant anteaters that devour them – it also protects one-quarter of its wild lands through law.


A recent study showed that many Costa Ricans live longer, healthier lives than people on the rest of the planet, and it all comes down to pura vida (pure life), a term you'll hear everywhere.  It means hello, goodbye, everything's cool, same to you.  You may enter the country not believing it, but after a week you'll be saying it, too, unconsciously: pura vida, mae


We will journey 4 hours to our retreat centre in the beautiful village of Cahuita on Costa Rica's Caribbean coast. The harmony of Costa Rica's lush rainforest and the Caribbean sea will provide the perfect setting for your yoga practice, exploration and fun.  

Booking Terms & Conditions

A $500 USD non-refundable deposit will secure your spot on this retreat or you may choose to pay in full. The remaining balance is due March 12, 2019 (a reminder will be sent one week prior). Failure to make payment by this date will forfeit your spot on the retreat. 


Please do not book your flight until you have received an email confirmation to do so. 


Travel insurance is mandatory to protect you in case of any unforeseen emergencies. 


All payments will be refunded if the trip is canceled due to low enrolment.  

What’s included

  • Accommodation
    For 5 Nights in beautiful rooms nestled in the jungle
  • All Meals
    Delicious Caribbean style vegetarian meals starting from Dinner on arrival day and ending with breakfast on departure day. Vegan and gluten free options are available with each meal.
  • Daily yoga & meditation
    Up to twice a day led by Tiffney Houston
  • Workshops
    Building your 5 year plan, creating a vision board and fostering a relationship with money workshops led by Tiffney Houston
  • Zip Lining Canopy Tour
    Our professional guide will take you on an adventure above the rainforest.
  • Full day tour
    A visit to the Indigenous tribe of Bribri where we learn about their traditions including how to make chocolate and a traditional native lunch followed by a visit to a waterfall for a relaxing swim
  • Bonfire & Cacao Ceremony
    Group circle around a fire accompanied with a traditional cacao ceremony
  • Airport Transfer
    Roundtrip Group Transfer at a pre-selected time
  • Airfare
    Return flight to/from Juan Santamaría International Airport (SJO)
  • Travel Visa
    Not required for American or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold http://www.costarica-embassy.org
  • Travel Insurance
    Insurance to cover medical + flight interruption and cancellation mandatory. Must provide proof before departure
  • Additional Activities
    Including spa and other tours not mentioned in the inclusions
  • Gratuities & Souveniers
    Travellers discretion

Available Packages

Shared Dorm Room (up to 6 - Women Only)
only 3 left
$1750
Deposit: $500
Shared Double Room (Womens)
7 left
$1975
Deposit: $500
Shared Double Room (Mens or Mixed)
Sold Out

Includes two Queen beds with first class mattresses. The elegant bathroom has a hot water shower. Take time to relax on the spacious porch with a garden view.


Reserve your spot now with a $500 deposit (non refundable), remaining balance due March 12, 2019. Payment plans are available. *Early bird special is not valid with any discount codes. 

$1975
Deposit: $500
$1750
Deposit: $500

Shared Dorm Room (up to 6 - Women Only)
Past Trip

Itinerary

Sample Day
Itinerary

8am: Morning Practice/meditation 

9:30am: Breakfast 

10:30-6pm: Free time, excursion or workshop

1:00pm: Lunch 

6:00pm: Evening practice 

7:30pm: Dinner 

*Subject to change

Your Organizer


AR
Adzenture Retreats
43 reviews
We are Adzenture Retreats! Together with our internationally renowned yoga teachers, we host yoga and wellness retreats in magical destinations around the world like Sri Lanka, Bali, Iceland, Nicaragua and Peru. With yoga principles at the heart of what we do, our yoga retreats are designed to reinvigorate your mind, body and soul through yoga practice and all of the experiences the destination has to offer. True to our name, our mission is to blend equal parts adventure and zen into each of our retreat experiences and this remains the philosophy behind everything we do.

Reviews

Was amazing! Everything went so smoothly. Excursions were amazing - We saw so much of Iceland. The accommodations were lovely and cozy. Food was delicious and the yoga/meditation sessions were the perfect complement to this awesome experience.
We had an amazing time. Koya was amazing, I always feel so safe and free with her. Couldn’t ask for a better yoga instructor. Azma was Wonderful! Such a genuine, caring, person. I LOVED this trip!!!! Such a great time. Very grateful!
It was so well organized! Daniela's attention to detail was so highly appreciated. She provided us with all information well in advance and everything was planned so perfectly. She saw to it that all our needs were met and we were beyond comfortable the entire time we were in iceland. She is so great at predicting needs and the whole experience was beyond all my expectations. I would attend another adzenture retreat without hesitation and recommend to everyone I know. Plus we need to go on another retreat with this group of people to another part of this beautiful world. Thanks for everything Adzenture! I love you!
This was a great trip with a wonderful group of people from NY, Pennsylvania and Michigan. It was nicely balanced: yoga with adventure. Meals at the hostel were great, but you may be better off packing your own lunch on the day trips. Overall, fun and memorable.
I enjoyed the yoga retreat! Tonya did a exceptional job with the yoga classes and Azma was super great with all the details on everything else. Their warm spirit, the excellent food, the onsite staff and the fun ladies made for a wonderful experience. Just a few house keeping items.... Need to spray -ants in Villa and Shala was quite a bit Need paper towels or napkins for food area Nonetheless, the property offered a tranquil atmosphere with with tropical breezes and an unspoiled beauty. All in all, it was a great yoga retreat and I look forward to many more!
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