ZENifest Your Dreams Yoga Retreat with Tiffney Houston

      Limón Province, Cahuita, Costa Rica

      AR
      ADzenTURE Retreats
      • Email address verified
      105 reviews
      May 18 - 23, 2019
      Group size: 15 - 18
      ZENifest Your Dreams Yoga Retreat with Tiffney Houston
      Limón Province, Cahuita, Costa Rica

      ADzenTURE Retreats
      • Email address verified
      105 reviews

      May 18 - 23, 2019
      Group size: 15 - 18

      About this trip

      You’re invited to join us on the ZENifest Your Dreams Yoga Retreat led by Tiffney Houston 200 RYT & founder of Sunshine Fit Training, in the beautiful Caribbean coast of Costa Rica for a 5 night, 6 day retreat from May 18th to May 23rd. As written in the name, this retreat is all about creating your dream life your way, on your terms! 


      Tiffney will guide you through your daily yoga and meditation practice to relax your body, mind and spirit. The cultivation of this zen like mind state will help you to manifest the life you want while Tiffney takes you through a series of workshops including building your 5 year plan, fostering a positive relationship with money and creating your vision board. Fun fact - Tiffney’s vision board from 2017 included hosting this very retreat in Costa Rica! 


      And we can't forget about the adventure we'll have! We'll zip line over the beautiful rain forests, meet and learn about their indigenous tribe of Bribri, make chocolate, chase waterfalls and experience a traditional cacao ceremony around bonfire. So leave your stresses behind, focus on you, your dreams and come live the pura vida life with us! 

      Meet Your Retreat Leaders

      Tiffney Houston is a 200 hour registered yoga teacher, personal trainer and founder of Sunshine Fit Training.


      By the age 15 Tiffney was 5’9, 250 lbs and on her way to the grave if she didn’t make a change. Sounds dramatic but it was true! She began taking nutrition and weight lifting courses in high school to educate herself on living a well rounded healthy lifestyle. While attending Arizona State University, Tiffney fell in love with group fitness and became an instructor. During her weight loss journey she realized how much she loved helping people change their life by creating a healthy lifestyle. Tiffney went onto start her own business Sunshine Fit Training and although this was a highlight she found that being a business owner was extremely time consuming and stressful. Within 6 months she gained 30 pounds and fell into depression while running a personal training business. 


      One day, Tiffney started taking yoga classes again and found it to be her life saviour. With her practice, she was able to reduce her anxiety and relieve her depression by being present and living in gratitude for the things she had. Her thoughts became clearer, her focus stronger - she began manifesting the future she wanted! Tiffney furthered her practice by attaining her 200 hour teacher training in Costa Rica and now incorporates yoga in her personal training sessions. She’s lived through the physical and mental blocks one faces when drastically changing their life and is passionate to help and guide her students to do the same. 


      “Write the vision, make it plain.” Adrienne Carter lives by that quote and has been seeing the manifestation of her vision since creating her first vision board in 2015. Working as a CPA in Corporate America, Adrienne saw the power of her vision board when she included “promotion to Controller” on her 2015 vision board and in May of that year, she received her promotion and was asked to move to beautiful Scottsdale, Arizona by her employer. Ever since, Adrienne has been hosting annual vision board parties to empower others with the ability to create the lives they want by creating visual plans of their dreams and watching how the Universe conspires to give you what you desire. Adrienne’s 2017 vision board included her solo travel desires and a yearning to break out on an adventure to backpack across the world for an extended period of time. In June of 2017, Adrienne resigned from her corporate job and embarked on the journey to travel acrosss Central America, Europe and South East Asia. She believes there is power in seeing things that inspire you life dreams. The law of attraction is real! Adrienne will be hosting a vision board workshop at the ZENifest Your Dreams Yoga Retreat in Costa Rica in May 2019.

      About Costa Rica

      Costa Rica is one of the world's most biodiverse countries, with half a million species – from insects to the giant anteaters that devour them – it also protects one-quarter of its wild lands through law.


      A recent study showed that many Costa Ricans live longer, healthier lives than people on the rest of the planet, and it all comes down to pura vida (pure life), a term you'll hear everywhere.  It means hello, goodbye, everything's cool, same to you.  You may enter the country not believing it, but after a week you'll be saying it, too, unconsciously: pura vida, mae


      We will journey 4 hours to our retreat centre in the beautiful village of Cahuita on Costa Rica's Caribbean coast. The harmony of Costa Rica's lush rainforest and the Caribbean sea will provide the perfect setting for your yoga practice, exploration and fun.  

      Booking Terms & Conditions

      A $500 USD non-refundable deposit will secure your spot on this retreat or you may choose to pay in full. The remaining balance is due March 12, 2019 (a reminder will be sent one week prior). Failure to make payment by this date will forfeit your spot on the retreat. 


      Please do not book your flight until you have received an email confirmation to do so. 


      Travel insurance is mandatory to protect you in case of any unforeseen emergencies. 


      All payments will be refunded if the trip is canceled due to low enrolment.  

      What’s included

      • Accommodation
        For 5 Nights in beautiful rooms nestled in the jungle
      • All Meals
        Delicious Caribbean style vegetarian meals starting from Dinner on arrival day and ending with breakfast on departure day. Vegan and gluten free options are available with each meal.
      • Daily yoga & meditation
        Up to twice a day led by Tiffney Houston
      • Workshops
        Building your 5 year plan, creating a vision board and fostering a relationship with money workshops led by Tiffney Houston
      • Zip Lining Canopy Tour
        Our professional guide will take you on an adventure above the rainforest.
      • Full day tour
        A visit to the Indigenous tribe of Bribri where we learn about their traditions including how to make chocolate and a traditional native lunch followed by a visit to a waterfall for a relaxing swim
      • Bonfire & Cacao Ceremony
        Group circle around a fire accompanied with a traditional cacao ceremony
      • Airport Transfer
        Roundtrip Group Transfer at a pre-selected time

      What’s not included

      • Airfare
        Return flight to/from Juan Santamaría International Airport (SJO)
      • Travel Visa
        Not required for American or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold http://www.costarica-embassy.org
      • Travel Insurance
        Insurance to cover medical + flight interruption and cancellation mandatory. Must provide proof before departure
      • Additional Activities
        Including spa and other tours not mentioned in the inclusions
      • Gratuities & Souveniers
        Travellers discretion

      Available Packages

      Shared Dorm Room (up to 6 - Women Only)
      $1,750
      Deposit: $500
      Shared Double Room (Womens)
      $1,975
      Deposit: $500
      Shared Double Room (Mens or Mixed)

      Includes two Queen beds with first class mattresses. The elegant bathroom has a hot water shower. Take time to relax on the spacious porch with a garden view.


      Reserve your spot now with a $500 deposit (non refundable), remaining balance due March 12, 2019. Payment plans are available. *Early bird special is not valid with any discount codes. 

      $1,975
      Deposit: $500


      Itinerary

      Sample Day
      Itinerary

      8am: Morning Practice/meditation 

      9:30am: Breakfast 

      10:30-6pm: Free time, excursion or workshop

      1:00pm: Lunch 

      6:00pm: Evening practice 

      7:30pm: Dinner 

      *Subject to change

      Your Organizer


      AR
      ADzenTURE Retreats
      105 reviews
      We are a female founded international yoga and wellness retreat company. We've curated over 50 retreats in beautiful destinations like Peru, Bali, Egypt, South Africa, Iceland, Sri Lanka, Costa Rica, Mexico, Cambodia, Thailand, and more! Since our inception, our mission has been to bring love, connection and joy to all beings through shared experiences that include movement and other wellness practices while adventuring around the world.

      Reviews

      In really loved this retreat, the location, the views!! OMG the food was amazing!!! Thank you so much for everything Daniela ♥️ and thank you so much for the practice Eleonora 🤩🫶🏻
      By Miriam C for Mind, Body & Soul: Hawaii with Eleonora Zampatti on Feb 10, 2024
      Had the most wonderful time! Eleonora is an amazing yoga teacher and host. In addition to yoga, we explored the island from the ocean seeing turtles and whales to the summit of Haleakala for a spectacular sunrise. Can't wait for the next yoga retreat with Eleonora and Adzenture.
      By GREG N for Mind, Body & Soul: Hawaii with Eleonora Zampatti on Feb 10, 2024
      Every year I look forward to adzenture retreats as a chance to explore new parts of the world, reset/relax, learn new skills, and connect with a community of supportive and positive new friends. Daniella and Eleanora thoughtfully curate really fun, active experiences that bring people together. I’m so grateful for the opportunity to practice yoga in beautiful settings and can’t wait for many more trips to come!
      By Madeline O for Mind, Body & Soul: Hawaii with Eleonora Zampatti on Feb 10, 2024
      RT
      We had an absolutely amazing time on this trip. Wonderful people, great food, and fantastic experiences. Highly recommend and will be going again! Loved every moment!
      By Rosemarie T for Quantum Manifestation: Costa Rica Yoga & Breathwork Retreat on Jan 30, 2024
      The Adzenture retreat in Guatemala exceeded my expectations. All of the activities were well-planned, and the location (Swell Guatemala) was a tropical paradise. The energy of the group was really open and welcoming. With two yoga classes a day, I learned some helpful tips to improve my vinyasa form and meet others who love yoga. Would recommend!
      By Beverly Z for Grounding in Gratitude Guatemala with Jenny Clise & Milan Sundaresan on Dec 04, 2023
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