Zion National Park Mama Nature Retreat

Springdale, UT, USA

MN
Mama Nature Retreats
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3 reviews
Mar 2 - 5, 2023
Group size: 1 - 14
Zion National Park Mama Nature Retreat
Springdale, UT, USA

Mama Nature Retreats
  • Email address verified
  • Facebook verified
3 reviews

$NaN
Mar 2 - 5, 2023
Group size: 1 - 14

About this trip

Come adventure with us in beautiful Zion National Park!  Whether Utah is your home, or or you are adventuring into a new place, we know you will love this retreat. We have planned the perfect outdoor getaway for you! 


We will be staying a short walk away from the actual entrance of the park in a beautiful new home overlooking the Virgin River. This home has all the amenities-- hot tub, fire pit, hammocks and more! We'll see the red cliffs of Zion National Park and enjoy ourselves connecting with nature through watercolor painting. Adventures include hiking, yoga, painting, and swimming. We believe in "challenge by choice" and encourage you to try new adventures if you'd like, but we will have other options available if it's not your thing. This retreat will be the perfect combination of outdoor adventure, pampering, great food, and time to make great friendships. 


We also focus on mindfulness and mental health so that when you get back to your day-to-day you will feel rejuvenated and ready to take on your world with a renewed sense of self. One of our main goals is for you to have a great time, but go back to your normal life ready to build up a life you love.

Pre Program

If you are interested in pre program coaching we are offering three individual sessions before the outing for an additional $300. Please send us a message if this interests you. 


"Why coaching?"


We got feedback from last years participants that they wanted a little extra support with growth. Coaching, (NOT THERAPY) is about trying to move you in a positive direction. There may be a goal in your life that you are trying to make stick, or something you are ready to kick off. We want to help you build that life and be able to love your day to day. This isn't meant to be a substitute for therapy. It to get you focused, provide support, and make real movements that matter.


"Sounds interesting, is it really for me?"


Oh yes, if you don't know the joy of looking at your life in the mirror with an unbiased helper, YOU ARE IN FOR A REAL TREAT! Personal growth is so fulfilling. 


"Who is coaching?"


Kerianne and Heidi will help with this part of the program. Heidi has a background in Rec. therapy, and Kerianne is an LCSW. We have a program we want to share and are excited about helping you reach for the pieces and parts of your life yours reaching for.


If you think this might be for you, consider asking yourself, "What is it I have been wanting to do, but really haven't been able to make sustainable moves towards?" If you have an answer- Join us for our pre program weeks. It'll be fun!



Packing list

Don't forget these items!
-Swimming suit 

-Sunscreen

-Sunglasses 

-Refillable water bottle

-Hiking shoes 

-Hiking clothes 

-Yoga mat 

Cancellation

Bookings are non-refundable, but may be transferred to other retreats or persons.  

Available options

Itinerary

Painting
Express yourself, really see whats in front of you

We're so excited to add an art component to this retreat. McCall Spainhower Johnson is an artist that has been part of retreats in Zion NP. She's brought artists from New York to Utah to experience and really enjoy th spectacular beauty of Zion NP. She's going to do some watercolor painting with us, and help us really dig into the red rocks with new eyes.

Who’s Going

Your Organizer


MN
Mama Nature Retreats
3 reviews
Three dearest friends who have loved the joy and strength of being outside together.

Reviews

Loved Mama Nature Retreats! The accommodations were great, food was excellent, adventures were awesome, and I met a group of really amazing women. Definitely doing another one in the future. Dani, Keri, and Heidi made it thoughtful, uplifting and Such a positive experience!
By Cyndi J for Zion Mama Nature Retreat on 28 Oct, 2021
JM
This trip was just what the hosts intended for us--intentional, outdoors, a break from the usual routine, adventurous and delicious. Thank you for an AMAZING weekend in the red rocks.
By Jessica M for Moab Yoga and Arches NP Mama Nature Retreat on 14 Oct, 2021
JH
These girls are the dream team of retreat planners! They are the best of human beings. The retreat was thoughtfully and lovingly planned to the smallest detail. The food was amazing. We had a great icebreaker. I got to try mountain biking on a ski hill, which I have always wanted to do. This was truly a great weekend!!
By Jessica H for Tetons Mama Nature Retreat on 31 Aug, 2021