Come adventure with us in beautiful Zion National Park!  Whether Utah is your home, or or you are adventuring into a new place, we know you will love this retreat. We have planned the perfect outdoor getaway for you! 

We will be staying a short walk away from the actual entrance of the park in a beautiful new home overlooking the Virgin River. This home has all the amenities-- hot tub, fire pit, hammocks and more! We'll see the red cliffs of Zion National Park and enjoy ourselves connecting with nature through watercolor painting. Adventures include hiking, yoga, painting, and swimming. We believe in "challenge by choice" and encourage you to try new adventures if you'd like, but we will have other options available if it's not your thing. This retreat will be the perfect combination of outdoor adventure, pampering, great food, and time to make great friendships. 

We also focus on mindfulness and mental health so that when you get back to your day-to-day you will feel rejuvenated and ready to take on your world with a renewed sense of self. One of our main goals is for you to have a great time, but go back to your normal life ready to build up a life you love.

If you are interested in pre program coaching we are offering three individual sessions before the outing for an additional $300. Please send us a message if this interests you. 

"Why coaching?"

We got feedback from last years participants that they wanted a little extra support with growth. Coaching, (NOT THERAPY) is about trying to move you in a positive direction. There may be a goal in your life that you are trying to make stick, or something you are ready to kick off. We want to help you build that life and be able to love your day to day. This isn't meant to be a substitute for therapy. It to get you focused, provide support, and make real movements that matter.

"Sounds interesting, is it really for me?"

Oh yes, if you don't know the joy of looking at your life in the mirror with an unbiased helper, YOU ARE IN FOR A REAL TREAT! Personal growth is so fulfilling. 

"Who is coaching?"

Kerianne and Heidi will help with this part of the program. Heidi has a background in Rec. therapy, and Kerianne is an LCSW. We have a program we want to share and are excited about helping you reach for the pieces and parts of your life yours reaching for.

If you think this might be for you, consider asking yourself, "What is it I have been wanting to do, but really haven't been able to make sustainable moves towards?" If you have an answer- Join us for our pre program weeks. It'll be fun!

Don't forget these items!
-Swimming suit 

-Sunscreen

-Sunglasses 

-Refillable water bottle

-Hiking shoes 

-Hiking clothes 

-Yoga mat 

Bookings are non-refundable, but may be transferred to other retreats or persons.