SATURDAY
10:00 am to 12:00 pm
Pick up from Salt Lake City airport
2:00 pm in St. George for lunch and to stretch in Snow Canyon
7:00 pm Welcome circle, gentle yoga practice
8:00 pm Dinner
DAY 2
8:00 am-9:30 am Yoga with Susan and Judy
9:30 am-10:30 am Breakfast buffet and pack lunch for hiking
11:00 pm to 5:00 pm
Open hiking time in Zion National Park. Drop off and pick up at Zion Visitor Center.
7:00 pm to 8:00 pm Dinner
8:00 pm to 9:00 pm Meditation/Nidra
SUNDAY
8:00 am-9:30 am Yoga with Susan and Judy
9:30 am-10:30 am Breakfast buffet and pack lunch for hiking
11:00 pm to 5:00 pm
Open hiking time in Zion National Park. Drop off and pick up at Zion Visitor Center.
7:00 pm to 8:00 pm Dinner
8:30 pm to 9:00 pm Meditation/Nidra
MONDAY
8:00 am- 9:30 am Yoga with Susan and Judy
9:30 am-10:30 am Breakfast buffet and pack lunch for hiking
12:00 pm to 5:00 pm Open hiking time in Bryce Canyon National Park
7:00 pm to 8:00 pm Dinner
8:30 pm to 9:00 pm Meditation/Nidra
Tuesday
7:00am-Gentle Farewell Yoga with Susan and Judy
8:30 am- 9:30 am Breakfast buffet. Check out of retreat home
10:30 am to 11:30 am Shopping opportunity in the town of Springdale4
:30 pm
Airport & Hotel drop off