Yoga 10 Hr teacher training, at Cocoon with Alex Sharry and Tenon Movement was a very good decision to set off to Portugal for 12 days to learn with 4 teachers , gaining confidence in communication and friendships with teachers. The setting, and time at practice , lectures, rest, and adventure was all in good balance, and I walked away with self confidence to move towards teaching, small groups. I would attend further trainings, and enjoy online studio work with Alex and team, daily. The team was always available, and everyone seemed to have a great time!Thank you!

BEST TEACHERS!!! <3 Loved Cocoon, the food, the beautiful land, the experience, the people we shared time with, the schedule and how everything was organized!