Alex is a globally recognized teacher & teacher-trainer in the method of Katonah Yoga.  In her classes you will hear esoteric banter inspired by Nevine Michaan; insights from studying the psyche and soma with Abbie Galvin; liberatory pedagogy inspired by bell hooks; meditation & self-inquiry echoing Tara Brach & Ally Bogard; an adeptness at body reading a la Katonah Yoga; & an overall buoyancy that reflects her passion for themes and theories that connect us to the greater whole.