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Alina and Jessanya were so thoughtful and accommodating to everyone. It was my first retreat and I learned so much about the practice through casual conversations and the daily flows. Would recommend and go again !!

Inner Essence Retreat

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United States

A nature lover who values expression, freedom, and connection. I am a a teacher, and life long student of yoga. My love for facilitating trainings and retreats is potent. I love getting together with community to see the transformation that happens. I have 500+ hours in training and love to incorporate my creative vinyasa sequencing, love for music and expressive movement into my classes. 

Alina Kaz

Escape the noise and embrace your inner whispers! Join us on a transformative 7-day, 6-night retreat in the heart of the Peruvian Amazon. Immerse yourself in daily movement and meditation practices, unleash your creativity in exploration workshops, savor nourishing plant-based meals, chase waterfalls, partake in a sacred cacao ceremony, harmonize in sacred song circles, lose yourself in ecstatic dances, and so much more! This is more than a retreat; it's a soulful journey connecting you with a global community. Let the jungle be your guide as you rediscover the rhythm of nature. Say yes to the call of your free spirit and meet us in the jungle for a week of profound connection and self-discovery!&nbsp;

Moyobamba, Peru

I can help with finding best flight deals & timing, however it is not included in the cost.

Flight fees

Visa (if needed)

I will help arrange the transportation back to the airport, however it is not included in the price

Transport after retreat

Massage/Spa treatments

If you arrive before the retreat, or stay a few days extra you will need to pay.

Additional stay

If you want to have your trip insured, it will not be included in the cost.

Travel Insurance 

Accommodation

Daily yoga & meditation

Plant based, with option to order non-veg

3 daily meals

Waterfall excursion

Unlimited water & tea

Cacao Ceremony

ecstatic dance / art workshops / song circles etc.

Specialized Workshops

Pool, fully equipped yoga shala, river access, etc.

Access to facilities

There will be a group shuttle arranged on the arrival day

Airport pick up

Welcome Gift

Kirtan 

Embark on more than a retreat; it's a profound immersion into your true essence. Amidst the chaos of a world that often drowns out our inner spirit, this is your sacred space to listen and respond. In a realm filled with constant distractions and relentless pace, it's an invitation to reclaim your authenticity. Here, you're free from societal "shoulds," liberated from the need to conform, and encouraged to express your truth openly and fearlessly. This journey is a return to your source — a sanctuary where your soul's deepest whispers are finally heard and honored. Embrace the freedom to shed anything that no longer serves you, to be unapologetically yourself, and to unveil the profound truth within. This is your time to reconnect with the essence of who you are.&nbsp;

What makes this retreat special?

Yoga Asana &amp; Meditation: Elevate your journey with daily all-level creative fluid vinyasa, and yin classes. These sessions are designed to expand your mind, body, and spirit, leading you to a place of freedom and self-union. Experience the magic of specialty candle-lit classes, indulge in rejuvenating sound bath meditations, receive pranayama breathing techniques, and find serenity in mantra and guided themed meditations—all tailored to the unique needs of our collective.
 
Specialized Workshops &amp; Gatherings: Beyond our daily yoga sessions, explore an array of workshops and events designed to unlock your inner expressive free spirit. Engage in ecstatic dance &amp; movement, partake in a sacred cacao ceremony and bonfire, join in vocal activation song circles, storytelling &amp; Kirtan ,delve into spiritual talks, and unleash your creativity in various workshops. Every event is a key to unlocking your innermost self.
 
Nature Connection: Immerse yourself in the enchanting embrace of the Peruvian Amazon jungle, surrounded by the symphony of monkeys, birds, and abundant life. Daily nature explorations and a magical waterfall excursion will deepen your connection to both your inner and outer nature, leaving you with a profound sense of balance and harmony.
 
Comm(unity): Embrace the company of kindred spirits from across the globe. Live, learn, and grow in a community that fosters connections beyond the retreat. Forge bonds that transcend borders, creating memories and friendships that will last a lifetime.
 
Nourishing Plant-Based Meals &amp; Unlimited Tea: Delight your senses with daily plant-based meals brimming with prana—vital energy for your mind, body, and spirit. Enjoy an unlimited supply of water and tea, and kickstart your mornings with the aroma of freshly brewed coffee. Let every meal be a celebration of nourishment and positivity.

Transformational offerings:

7 Day "Free Spirit" Yoga retreat in the Peruvian Amazon Jungle

1 bed in shared double room

This cost covers a queen bed in a private room solely for one person

queen bed in private room (one person)

queen bed in private room (two people)

March 28 - April 3, 2025Bocas del Toro, Panama Listen to your inner voice and find stillness in the beauty of Bocas del Toro. Come with us (Jessanya and Alina!!) on a 7-day, 6-night retreat on these peaceful Caribbean islands.

Bocas del Toro, Bocas del Toro Province, Panama

Flights

Add-ons

7 days/6 nights in beachfront property in Bocas Del Toro, Panama

Accomodation

Yoga & Meditation

Yoga Practice Materials 

3 Daily Meals

Local Island Adventures

Cacao Ceremony 

Two Private Beaches

On-site Pool

Group or individual cars will be arranged to bring you from airport to the retreat center

Airport pickup 

Sacred Sister Circles

Heart Centered Practices

& so much more!!!! 

immerse ourselves in daily movement and meditation practices, unleash our creativity in playful workshops, savor nourishing plant-based (+fish) meals, swim in crystal-clear waters, harmonize in sacred song circles, partake in a cacao ceremony, lose ourselves in ecstatic dance, and so much more together!

LET'S...

This is your chance to slow down, create stillness, and bring balance to your nervous system. In the peaceful surroundings of the islands, we’ll guide you through practices designed to relax your mind, ease tension, and cultivate inner calm. Away from the pressures of daily life, you’ll have the space to reconnect with yourself and others, rediscovering a pace that feels natural and restorative. Whether you're looking to recharge, find clarity, or deepen your connection with the world around you, this is a safe environment environment for meaningful transformation.

THE TIME IS NOW

DEPOSITAll deposits are final and non-refundable.CANCELLATIONPlease note that there are no refunds or discounts for late arrivals, early departures, flight cancellations, travel delays, or illness. If your flight is delayed or cancelled due to weather, you are responsible for arranging your own transportation to the retreat.IF YOU NEED TO CANCEL31-60 days before the retreat: You will receive a 50% refund, excluding the deposit.Less than 30 days before the retreat: No refunds will be issued.

Arrival Date: Friday, March 28, 2025 Arrival Time in Bocas: Between 10:00am and 2:00pm (Panama time) First Arrival Airport: Tocumen International Airport (PTY) Second Arrival Airport: Bocas del Toro Airport (BOC) via Albrook "Marcos A. Gelabert" International Airport (PAC) Connection Flight: Flights from Panama City to Bocas del Toro are available between 7:45am and 1:00pm.&nbsp;<a target='_blank' href="https://www.airpanama.com/en">Here</a> is the site to book the in-the-country connection flight.&nbsp; Note: Please arrive at the Bocas del Toro Airport (BOC) by 3pm, so we can arrive to the lodge all together. Once you have booked your travel, please send us your arrival times so we can arrange airport pickups as we will likely overlap a lotttt.&nbsp; Tip: Panama City is generally safe, beautiful, and culturally rich, with plenty to see and do! If you’re considering arriving a night or two early to explore, we highly recommend staying in Casco Viejo. Feel free to reach out—we can connect you with the best hotel in the area! Departure Date: Thursday, April 3, 2025 Departure Time: Book the flight from BOC to PAC at 11:30am or later if you want to hang on the islands a bit more. The 11:30am flight will arrive in Panama City at 12:30pm. Allow enough time for layovers and getting to the next airport before booking your flight home. We recommend booking a departure flight from Panama City in the late afternoon if it is for the same day.

FLIGHT PARAMETERS

A beautiful room shared between you and one other. Bring a friend or make a new one!

Shared Double Room

Enjoy a beautiful, &nbsp;serene space of your own!

Private Single Room

Your own peaceful, private sanctuary featuring a king-sized bed, and two private outdoor spaces overlooking the Caribbean Sea.

Private Suite

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