As a Yoga and Mindfulness teacher, Retreat Leader and Writer for the past 20 years, I am passionate about this practice, both the physical asana (movement) on the mat and what it teaches us about mindful, joyful living off of it. My KLARITY Mindsette Yoga and Mindfulness retreats seamlessly weave together the elements of physical practice, mindfulness and meditation work to allow for the true synergy of the body and mind. It is one of my life dreams realized to be able guide my students on this Journey. https://allisonwaguespack.com/