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Aneta Simrova
2 reviews

About Me

Aneta is a Certified Holistic Nutritionist and Whole Foods Chef who has worked at renown health and wellness retreats from Costa Rica to the Canarian Islands. Her love for food and health shows in her creative, mostly plant based recipies and she loves to share her broad knowledge in workshops and hands on teachings. Preparing local, seasonal and organic ingredients in order to help people to heal their body and soul is her greatest passion. With every meal she will make you glow from the inside out. Teresa is a Certified Holistic Nutritionist and yoga teacher with a focus on Ashtanga and Restorative Yoga. She has completed her yoga training in India and has been traveling and teaching in Germany, Canada, Costa Rica, Panama, Bali and Mexico for the past 1.5 years. Her classes will help you to strengthen your body and mind, increase your flexibility, work on your breath and find to greater self love, acceptance and inner peace. Teresa also works with clients one on one in nutrition.



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The big smiles and warm hugs from Aneta and Teresa, as they greeted us at the gates of the charming beachfront villa, was our first clue that this was going to be a relaxing and rejuvenating experience. These two lovely young hostesses never ran out of energy, passion or smiles as they continually catered to our every need, from morning coffee on the patio, to meditation by the waves, a variety of yoga practices, educational workshops, and...the unbelievably delicious and picturesque meals that were so lovingly prepared and proudly presented. Every time we sat down to eat ...and this happened more than just 3 hearty meals a day! ...the freshly prepared food selections were as tasty as they were healthy as they were pleasing to look at! As the group become well acquainted with one another, and as we familiarized with the quaint town of Sayulita and beautiful surroundings, our hostesses were very flexible in our schedule and happy to accommodate additional experiences we endeavoured to squeeze in...such as massages, reflexology, shopping trips, jungle trek...and even the release of baby turtles at sunset. A big hug to Aneta and Teresa for a wonderfully relaxing, healthy, fun and truly transformative week!!! Namaste, Linda
This was my first Yoga Retreat ever and Teresa and Aneta and my fellow yogis made the trip amazing. Sayulita was a cute little city and the villa where we stayed was great with an awesome view of the ocean and right on the beachfront. The yoga was great, the workshops were great (loved the Acro-yoga), the meditation on the beach was great, and of course the 3 amazing healthy meals a day were mouth-watering. I was a little nervous about going somewhere by myself to do something like this and after this experience being so positive, I am already looking at booking other similar retreats and might even do this one again at one point. Highly recommended.