A quarter of a century ago Yoga had me at Namaste! My name is Ann-Marie Everitt and it’s my joy to still be on this journey. Yoga has saved my sanity from what I call happiness anxiety, has given me good health and an amazing life. Try your best to do something sacred every day and watch your physical, emotional and mental life improve. Observe your breath and your thoughts and you'll find yourself becoming free, moving from me to we. It's a simple process that cultivates connection with all of life. See you on the mat!