Hello, I'm Antwonéy Terrell, a nutritionist, stress, sleep management, and recovery coach with a personal lifelong "battle" in mental health. I am passionate about helping people create a balanced life, free of stress and worry, so that they can reach their full potential. I specialize in providing evidence-based strategies for improved nutrition, stress management, sleep management, and recovery from mental health Battles. My goal is to help people develop healthier habits, manage stress, and create a better balance in their lives.