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This retreat was amazing!  The location was beautiful, the leader super knowledgeable and attentive. The local food delicious. I loved the cultural excursions and felt my mind, body, and spirit truly refreshed. Learned a ton, made great connections, and met people from all over.  Such a memorable experience!

Yoga and Ayurveda Retreat in Bali 2025

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Welcome! I am delighted to take you on this remarkable self-discovery journey that combines the calming beauty of Bali, with daily morning yoga practice and training in the traditional Ayurvedic healing. &nbsp;​​Each day, we will go on an adventure and explore the diverse and rich culture of the island. &nbsp; Breakfast will be served at our resort everyday.&nbsp; There will be ten other meals included.&nbsp; We will have ample time to hike the trails in the forest, sit by the waterfalls, swim in the quiet rivers, schedule a massage, or simply relax with a cup of tea in your balcony and enjoy the quietude from within.​This retreat is tailored to help you reach a state of peace, balance and harmony in your mind, body and consciousness.&nbsp; You will connect with like-minded souls that will perhaps develop into loving and lasting friendships. You will come out of this journey feeling refreshed and rejuvenated. &nbsp; &nbsp;PLEASE CLICK ON ALL THE SECTIONS BELOW to read all the important information about the retreat including what is and is not included, refund and cancellation policy, travel FAQ's, etc.NOTE: &nbsp;This retreat requires that you purchase travel insurance. &nbsp;Please read the Refund Policy below before booking your spot. &nbsp;Thank you! &nbsp; Once full payment is received, a Retreat Waiver and Release will be sent to you for signature and confirmation.

Tabanan, Tabanan Regency, Bali, Indonesia

Flights to and from Bali

Tourist tax (US$10)

This is highly recommended for your ease, comfort and peace of mind.

Travel insurance

All meals are included in the package, except for 4 meals. This will be a chance for the group to experience dining out to other places nearby.  

Extra meals

Available at the resort by appointment, these are optional but are lovely addition to your full retreat experience.

Spa treatments/massages

Transport outside of retreat activities, such as trips to neighbouring towns for dining, shopping and exploring.

Extra transportations

Spending money

Gratuity, alcohol (should you wish to indulge), and costs associated with extending your stay in Bali.

Optional items

 Enjoy a 7-night and 8-day stay in an open-air bungalow in a green sanctuary among the lush landscapes of the Balinese jungle. 8-days and 7-nights accommodation in 

Accommodation

You will be welcomed on the first night with a Traditional Balinese Ceremony.

Welcome Ceremony

A lovely special gift from the resort to make your stay extra pleasant and comfortable.

Special Goodie Bag

Along with yoga asanas, Arvi will also guide you through pranayama and meditation.

Daily Yoga Practice

Arvi will share some practical and philosophical insights on Ayurveda.

Ayurvedic Workshop

The venue is exclusively reserved for our group, ensuring a private and intimate setting for your retreat.

Exclusive Resort Access

Enjoy ample free time each day for relaxation, whether it's lounging by the waterfalls, a hiking in the forest, or simply unwinding in tranquility.

Relaxation Time

The menu features a variety of slow foods, celebrating the diversity and abundance of the food gardens. Ingredients grown on-site, providing us with the freshest and most flavourful dishes.

Nutritious Dining

Transportation will be provided from the venue to various retreat activities and back, ensuring your journey is comfortable and stress-free.

Convenient Transport

Hassle-free airport transfers in comfortable, air-conditioned cars.

Airport Transfers

These include Water Ceremony by the waterfalls,  Woodcarving Workshop, Traditional Balinese Cooking Class, Mala Beads-Making Workshop, 

Activities and Workshop

A non-refundable deposit of CND$1000 is needed to secure your spot and goes toward the balance of your trip. The balance of your trip can be paid in full or can be paid in two additional payments:&nbsp;- on July 23, 2026 and September 23, 2026. &nbsp; Tailored payment plans are available upon request. &nbsp; In the unfortunate event you need to cancel your trip:&nbsp;- Your CND$1000 deposit is non-refundable.&nbsp; Due to the required payment structure of the resort, if you cancel between July 23 and September 23, we will only be able to issue a refund if we sell your spot on the retreat (less the non-refundable CND$1000 deposit). &nbsp; Should you cancel on or after September 23, 2026, we are unable to offer any refunds.&nbsp;Our cancellation policy includes illnesses, emergencies and any unforeseen circumstances.&nbsp; A travel insurance policy, including trip cancellation and interruption, baggage, accident, emergency assistance and medical assistance is recommended. We strongly encourage you to protect yourself and buy travel insurance. In the highly unlikely event that the resort or Arvi needs to cancel the trip, all payments, including the deposit, will be promptly refunded to you.

Refund Policy

What if I 'm new(ish) to yoga?All levels are welcome. &nbsp;It's my goal as a teacher and group leader to make everyone feel successful and included. I will accommodate all levels and goals throughout the trip. This is how you grow!What if I don't want to participate in some of the activities/excursions?You certainly don't have to! Everything is optional and your time can be spent how you wish.&nbsp;If I don't participate in an activity, can I receive a discount?Unfortunately not. The activities are bundled into the overall cost for each individual.&nbsp;Can dietary restrictions be accommodated?&nbsp;Yes they can be accommodated! I'll be gathering dietary needs prior to the trip so the resort is aware.When will people arrive and depart? What is the transfer situation like?Most guests will fly into Bali on November 23rd. The transfer to/from the airport is included in the cost of the trip and will be arranged once flight details are shared with the resort.Is this trip right for me?We know that group travel can be intimidating, however, most people drawn to a trip like this are of like minds. If you enjoy a blend of relaxation, nature, activity, exploration, good food, and connecting to yourself and others, then this trip is right for you!&nbsp;While you can spend your time as you wish, this trip is likely not right for you if you are averse to the outdoors, are recovering from a severe injury, have difficulty with a lot of steps (Bali has a lot of up/down terrain), or would prefer a lot of seclusion. Still not sure? Contact me and we'll talk through it! &nbsp;Email me to arrange a time to chat at arvigosmo@gmail.comWhat if I decide to arrive a day or two earlier and stay a few days after the retreat?This is absolutely ideal. &nbsp;Arriving a day or two before the retreat will allow you to acclimatize, and stay for some extra days after the retreat will also give you a chance to explore other parts of the island. &nbsp;The retreat venue has agreed to accommodate for such request should you wish to stay at the venue. &nbsp;For more details, feel free to email me at arvigosmo@gmail.com. &nbsp;You're welcome to make other arrangements should you wish to stay in a different venue/hotel, before or after the retreat.

Travel FAQ's

Mobility and Fitness Level Requirements:- Participant should be comfortable walking up and down stairs at the resort, to enjoy the included excursions, and easily move from standing to seated positions.&nbsp;- If there is any concern about participating in physical activities, please consult your doctor.Minimum age:- Participants must be 18 years of age or older. &nbsp;Exceptions can be considered if a minor is joining the retreat with a parent or legal guardian.Questions?Please contact Arvi via email if you have any questions about participating in this retreat.Email address is arvigosmo@gmail.com

Participation Information

This is a no-smoking retreat. &nbsp;Please refrain from smoking on the property. &nbsp; Alcohol is not included in your provided meals. However, it is available at the resort for purchase. To practice conscious awareness of self in your natural state, we encourage refraining from using mind-altering substances during the retreat. &nbsp;&nbsp;And, it's your choice. &nbsp;No one will be enforcing this, unless it causes undesirable, harmful behaviour. If you choose to engage in mind-altering substances (including alcohol) please practice ahimsa, to do no harm to others or to yourself. &nbsp;Harmful, inappropriate, offensive or illegal behaviour will result in terminating participation in this retreat and no arrangement for alternative accommodations will be provided and no refunds will be offered.&nbsp;

Smoking, alcohol, substances

Yoga and Ayurveda Retreat in Bali 2026

Being open-air with adjustable bamboo blinds, this eco bungalow provides expansive views of the surrounding rice paddies, where you are graced with a lightshow of fireflies and twinkling stars by night. Enjoy numerous strolls through the rice fields and food forests of Bali directly from your bungalow, or relax with a book on private sun beds.

Private Bungalow - Harvest Bungalow

With direct access to the waterfall, this open air bungalow with adjustable bamboo blinds is perched on a hillside and split on two levels to maximize the cascading views of the waterfall and surrounding luscious green jungle.

Private Bungalow - Waterfall Bungalow

An open living space with sweeping views of the stream, fishponds and gardens, you are totally immersed in nature while also being in the comfort and privacy of your perched bungalow.

Private Bungalow - Pondok Guru Bungalow

This cosy eco lodge is your home away from home in Bali. You will feel light years away from the stresses of everyday life with your own Javanese veranda and outside sitting terrace. Roll up your bamboo blinds and soak up the surrounding views of tropical trees and food gardens from your daybed or outside terrace, and fall asleep to the chorus of crickets and frogs by night.&nbsp;

Private Bungalow - Pondok Java Bungalow

With private views overlooking the mountain stream and surrounding food forests, this overwater bungalow is tucked away in its own little jungle paradise for total relaxation.

Private Bungalow - Spring Water Bungalow

With an open-air design and adjustable bamboo blinds, you are completely immersed in nature with your own freshwater stream and pristine views of the jungle. At night, enjoy a light show of fireflies before being lulled to sleep to the sound of rushing water, and wake up to fresh morning air basked in golden light and chirping sounds of tropical birds.

Private Bungalow - Buddha River Bungalow

This spacious eco bungalow in the heart of Bali can sleep 4 people. Equipped with two separate bedrooms, each with its own natural stone bathroom, and a large common area with two daybeds, you can relax without compromising on privacy. The first bedroom is equipped with two single beds which can be adjusted to a king bed, while the second bedroom includes a queen bed. Each bedroom is equipped with own bathroom.&nbsp;

Shared Bungalow - Harvest Bungalow

A large bedroom with lounge area occupies the first floor where you can enjoy sweeping views of nature all around you from the comfort of two daybeds. Enjoy restful sleep with a queen bed and be at one with nature in a beautiful open-air en-suite bathroom decorated with wild orchids. A second cosy lounge area is nestled on the ground floor, with two daybeds that can be converted to a second bedroom with two single beds or a king bed. This spacious mountain accommodation is your own-perched kingdom in the heart of Bali with incredible panoramic views. Each bedroom is equipped with own bathroom.

Shared Bungalow - Waterfall Bungalow 

Split on two levels, the spacious master bedroom is on the top floor, equipped with queen bed and a daybed for lounging; with a second bedroom below offering a little sanctuary with private sitting area and two single beds that can be converted to a king bed. Soak up some sun or enjoy nature all around you with two outdoor sun beds. Shared bathroom.

Shared Bungalow - Pondok Guru Bungalow

This eco lodge&nbsp;is split into two separate Javanese&nbsp;bungalows and can sleep up to four people. The main bungalow is equipped with a queen bed, lounge area and en-suite bathroom, while the second detached bungalow includes two single beds which can be converted to a queen bed.&nbsp; Shared bathroom.

Shared Bungalow - Pondok Java Bungalow

Canada

After more than 25 years of culinary experience, Arvi Gosmo is a very knowledgeable and accomplished culinary chef.  She owned a restaurant and established a successful catering business with numerous testimonials to back up her expertise in the culinary trade. 
 She is also a very skilled cooking class instructor.  Along with being a professional chef, Arvi is a seasoned yogi.  She has been a yoga practitioner for over 30 years.  She holds a 500 Hour TTC, Yoga Nidra, Yin and Restorative Yoga Certificates as well as Ayurvedic Therapy.

Arvi Gosmo

Welcome! I am delighted to take you on this remarkable self-discovery journey that combines the calming beauty of Bali, with daily morning yoga practice and training in the traditional Ayurvedic healing. &nbsp; Each day, we will go on an adventure and explore the diverse and rich culture of the island. &nbsp; Breakfast will be served at our resort everyday.&nbsp; There will be ten other meals included. &nbsp; We will have ample time to swim in the pool, or go into the nearby town of Ubud to shop &amp; dine or schedule a massage at the spa in our resort.&nbsp;This retreat is tailored to help you reach a state of peace, balance and harmony in your mind, body and consciousness.&nbsp; You will connect with like-minded souls that will perhaps develop into loving and lasting friendships. You will come out of this journey feeling refreshed and rejuvenated. &nbsp; &nbsp; PLEASE CLICK ON ALL THE SECTIONS BELOW to read all the important info about the retreat including what is and is not included, refund and cancellation policy, travel FAQ's, etc.NOTE: &nbsp;This retreat requires that you purchase travel insurance. &nbsp;Please read the Refund Policy below before booking your spot. &nbsp;Thank you! &nbsp; Once full payment is received, a Retreat Waiver and Release will be sent to you for signature and confirmation.

Ubud, Gianyar Regency, Bali, Indonesia

Travel insurance 

All meals are included in the package, except for 4 meals.  This will be a chance for the group to experience dining out to some of the coolest restaurants in town!

Transport outside of retreat activities, such as trips to Ubud and neighbouring towns for dining, shopping and exploring.

​Luxurious Accommodation

A lovely special gifts from the resort to make your stay extra pleasant and comfortable.

Special Goodie Bags

Daily Ayurvedic Workshop

Enjoy ample free time each day for relaxation, whether it's lounging by the pool or simply unwinding in tranquility.

Indulge in daily breakfast and ten other specially prepared meals throughout the retreat, crafted to nourish and energize you.

These include Fire Healing Ceremony, Sound Healing Session, Fire Dance and Balinese Dinner, Traditional Balinese Cooking Class,  Sound Healing at the Pyramids of Chi,  Beach Day at Virgin Beach

Excursions & Activities

A non-refundable deposit of USD $850 is needed to secure your spot and goes toward the balance of your trip. The balance of your trip can be paid in full or can be paid in two additional payments:&nbsp;- on July 23, 2025 and September 23, 2025. &nbsp; Tailored payment plans are available upon request. &nbsp; In the unfortunate event you need to cancel your trip:&nbsp;- Your USD $850 deposit is non-refundable.&nbsp; Due to the required payment structure of the resort, if you cancel between July 23 and September 23, we will only be able to issue a refund if we sell your spot on the retreat (less the non-refundable USD $850 deposit). &nbsp; Should you cancel on or after September 23, 2025, we are unable to offer any refunds.&nbsp;Our cancellation policy includes illnesses, emergencies and any unforeseen circumstances.&nbsp; A travel insurance policy, including trip cancellation and interruption, baggage, accident, emergency assistance and medical assistance is recommended. We strongly encourage you to protect yourself and buy travel insurance. In the highly unlikely event that the resort or Arvi needs to cancel the trip, all payments, including the deposit, will be promptly refunded to you.

What if I 'm new(ish) to yoga?All levels are welcome. &nbsp;It's my goal as a teacher and group leader to make everyone feel successful and included. We will accommodate all levels and goals throughout the trip. This is how you grow!What if I don't want to participate in some of the activities/excursions?You certainly don't have to! Everything is optional and your time can be spent how you wish.&nbsp;If I don't participate in an activity, can I receive a discount?Unfortunately not. The activities are bundled into the overall cost for each individual.&nbsp;Can dietary restrictions be accommodated?&nbsp;Yes they can be accommodated! I'll be gathering dietary needs prior to the trip so the resort is aware.When will people arrive and depart? What is the transfer situation like?Most guests will fly into Ubud on November 23rd. The transfer to/from the airport is included in the cost of the trip and will be arranged once flight details are shared with the resort.Is this trip right for me?We know that group travel can be intimidating, however, most people drawn to a trip like this are of like minds. If you enjoy a blend of relaxation, nature, activity, exploration, good food, and connecting to yourself and others, then this trip is right for you!&nbsp;While you can spend your time as you wish, this trip is likely not right for you if you are averse to the outdoors, are recovering from a severe injury, have difficulty with a lot of steps (Bali has a lot of up/down terrain), or would prefer a lot of seclusion. Still not sure? Contact me and we'll talk through it! &nbsp;Email me to arrange a time to chat at arvigosmo@gmail.comWhat if I decide to arrive a day or two earlier and stay a few days after the retreat?This is absolutely ideal. &nbsp;Arriving a day or two before the retreat will allow you to acclimatize, and stay for some extra days after the retreat will also give you a chance to explore other parts of the island. &nbsp;The retreat venue has agreed to accommodate for such request should you wish to stay at the venue. &nbsp;For more details, feel free to email me at arvigosmo@gmail.com. &nbsp;You're welcome to make other arrangements should you wish to stay in a different venue/hotel, before or after the retreat.

Mobility and Fitness Level Requirements:- Participant should be comfortable walking up and down stairs at the resort, to enjoy the included excursions, and easily move from standing to seated positions.&nbsp;- If there is any concern about participating in physical activities, please consult your doctor.Minimum age:- Participants must be 18 years of age or older. &nbsp;Exceptions can be considered if a minor is joining the retreat with a parent or legal guardian.Questions?Please contact Arvi via email if you have any questions about participating in this retreat.Email address is arvigosmo@gmail.com

Retreats are an ideal place and time to cease habits which do not serve you. &nbsp;If this is a goal you have in mind, please mention this in the comments so Amelia can support you and help keep you accountable. This is a no-smoking retreat. &nbsp;Please refrain from smoking on the property. &nbsp; Alcohol is not included in your provided meals and it is not available for purchase at the resort. You may purchase it elsewhere and bring it to the restaurant to enjoy with your meal.&nbsp; To practice conscious awareness of self in your natural state, we encourage refraining from using mind-altering substances during the retreat. &nbsp;&nbsp;And, it's your choice. &nbsp;No one will be enforcing this, unless it causes undesirable, harmful behaviour. If you choose to engage in mind-altering substances (including alcohol) please practice ahimsa, to do no harm to others or to yourself. &nbsp;Harmful, inappropriate, offensive or illegal behaviour will result in terminating participation in this retreat and no arrangement for alternative accommodations will be provided and no refunds will be offered.&nbsp;

Your very own room with a king-sized bed, &nbsp;ensuite bathroom, a sitting area and a private balcony.

Private Room

A very spacious room with 2 single beds, a sitting area, and ensuite bathroom and a private balcony.

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