These pensively curated retreats for mature, motivated women achieve self-healing results in a group setting with like minded women. These retreats include, group hypnosis, group life coaching and group meditation instruction. Separate one to one sessions with hypnotherapist Jennifer Long Lites can be arranged. Group sessions transportation round trip to and from the retreat , meals and lodging are included. Ascending Minds, LLC is a certified therapy practice that uses hypnosis, psychotherapy, and clinical counseling in sessions.