An inspiring leader, Terri has spent over two decades teaching mindfulness, yoga and meditation. Leading through teaching, she fosters innovative corporate wellness through programs, retreats and private/group yoga and meditation classes.
By advocating fitness in the body, mind and spirit, Terri supports her students in creating awareness and teaches them tools for practicing a more mindful approach to living fuller lives.
Terri is 500 Hour Certified Baptiste Power Yoga Instructor, 300 Hour MNDFL Meditation Instructor, trained in Vedic Meditation and leads Corporate Wellness Programs. As a supporter and mentor of Africa Yoga Project (AYP), Terri has contributed to the organization’s initiative to create jobs and empower leaders.