Hi folks, Casey here. I love heart-centered human connection, singing and extensive dance parties.
I have received training in vinyasa, pranayama, restorative yoga and yoga nidra. Mantra, the yoga of sound, is particularly special to me and has become an integral practice in my life.
I am passionate about creating spaces for others to heal their relationships to themselves, to others and the Earth. Yogic practices have been powerful devotional tools for my own healing and sharing them continues to fill me up inside.