Originally from the United States, Catherine has been living throughout southeast Asia for 5 years. During this time, she received her 200-hr Hatha Yoga certification in Thailand, and 100-hr Yin Yoga certification on Bali. She has had the opportunity to learn from various teachers and hold space for students from around the world in Sri Lanka, Indonesia, India, Thailand, China, and United States. Catherine offers Hatha, Vinyasa, Yin, Pranayama, Meditation, and Yoga Nidra. Her blend of spiritual and practical teachings safely invite you to dive into deeper layers of your being. In her classes, you will be met where you’re at through mindful sequences adapted for specific needs and levels. Catherine has had a personal practice for 8 years, been teaching for 3 years, and pursung her dream of leading yoga retreats around the world. In addition, she’s a certified Reiki practitioner and jewelry designer, and loves cooking, moonsets, traveling, and navigating this trip called life.