Hi I'm Chlo, I'm am a health coach and yogi who believes in the power that yoga brings to our lives in helping us cultivate our minds to use for success, happiness, health, and peace. I believe in lifestyle medicine, creating a sustainable and healthy life in all areas-- emotional, physically, spiritually. I love sharing the practice of mindfulness and presence with others which is why this retreat is going to be powerful, fun, and if you allow it to be, life changing.