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Chrissy & Suzanne Retreatyourself.us


About Me

Lighthearted, fun, and passionate, Chrissy and Suzanne are well-known for their radiant positivity and expert instruction. They teach public and private classes, workshops, restorative yoga, kids' yoga, corporate yoga and Teacher Trainings worldwide. CHRISSY GRAHAM is a certified E-RYT 500 Yoga Instructor. Her focus is on alignment based movement with an emphasis on weight bearing poses to help students access a greater sense of their own bio-mechanics. Chrissy blends philosophy, therapeutics and dietary wellness into her classes. SUZANNE ZUBER, certified RYT 500 Yoga Instructor, brings her dance background into her alignment-based Hatha and Vinyasa classes. Her first priority is to help her students explore tools to release tension, grow strong to the core, and become well-aligned in body, mind, and spirit. Rather than 'pretzeling' our body into classical forms (asanas) and risking injury, she approaches these poses using balanced and healthy joint alignment and muscle activation.

Location

United States

Trip Styles

Food and Wine
Spiritual
Culture
Beach
Nature
Active

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