Born in Redwood City CA but Long Beach is my home!
Training: Practicing since 1990, teaching since 2003.
• Yoga Alliance Approved E-RYT 500
• 200 hour certification from YogaWorks Studios, Los Angeles CA
• Yoga Alliance Approved 150-hour Advanced Teacher Training certification from Frog Lotus (Kerala India)
• Intermediate Purna Yoga Teacher Training w/Aadil Palkivahla
• 300 hour certificaiton form Satvik Sadan, a Vedic-style Hatha Yoga Teacher Training, Bhimtal, India
What to expect in my classes:
My classes are typically guided by themes. Posture sequences are built for the purpose of opening certain parts of the physical body and subtle energy channels. I like to incorporate a philosophical theme as well, encouraging students to create a deeper internal awareness and stronger connection to the one’s own Divine Light.