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Escape to an oasis nestled among the lush rice paddies of Ahangama, Sri Lanka. For seven days and six nights, we invite you to slow down, reconnect, and restore. Your stay includes beautiful boutique accommodations, daily movement practices that will include Yoga and mat Pilates, guided breathwork, invigorating ice bath experiences, and immersive cultural workshops. Enjoy nourishing, locally inspired brunches and dinners, spend your free time exploring Ahangama's stunning beaches, charming cafés, and vibrant coastal culture, and connect with a supportive community of like-minded individuals. You will leave feeling grounded, inspired, and deeply restored as you enter back into everyday life!

Ahangama, Sri Lanka

Airport Transportation (will help organize) !!

Not Included

Traveler's & Flight Insurance ( ENCOURAGE)

Additional hotel booksing (pre or post stay)

Not Included 

Not Included Sodas, juices, smoothies, and alcholic beverages

Not Included Vaccinations, additional preventenive medical needs ( Please be conscious of this before traveling from outside of the US)

7 days + 6 nights stay

Included

Workshops (ex: meditation, breathwork, ice baths)

Included 

Morning Practice: 8:00 am -9:30 am Brunch: 10:00-11:00 amFree Time: 11-3 pmWorkshop: 3 pm - 4:30 pm Evening practice: 5:30-6:30 pmDinner: 7 pm

The Embodied Escape | Subject to change 

Sample Schedule 

Coco is a yoga and Mat Pilates instructor who found her passion for movement after transitioning from life as a collegiate athlete. She believes movement is about so much more than exercise—it's a way to build strength, cultivate confidence, and reconnect with yourself.With a playful, down-to-earth teaching style, Coco creates classes that are welcoming, empowering, and accessible to all levels. As a former school teacher, she loves making movement approachable, weaving together mindful movement, breath, and practical guidance to help students feel their best both on and off the mat.When she's not teaching, you'll most likely find Coco by the ocean, exploring hiking trails, traveling to new places, or spending time outdoors. She draws inspiration from nature and believes that slowing down, moving with intention, and embracing adventure are all essential parts of living a balanced and fulfilling life.

Teachers 

The Embodied Escape Yoga & Pilates

Single Space in SHARED room of 3 Shared space includes up to 3 people, each with their own twin bed, with a shared bathroom. You will have three roommates. If you would like to share this room with friends, please provide their names when booking. A non-refundable deposit of $650 per person&nbsp;is required to reserve your space. The retreat must be paid in full 30 days before the start date.&nbsp;Early Bird Discount: $100 off Discount code: EMBODIED until 9/15

Single Space SHARED room for 3

Single Space in a Double room&nbsp;Private room includes two twin beds for two people and a private bathroom.&nbsp; A non-refundable deposit of $650 per person&nbsp;is required to reserve your space. The retreat must be paid in full 30 days before the start date.&nbsp;Early Bird Discount: $100 offDiscount code: EMBODIED until 9/15

Single Space in a double room 

Single Space in a PRIVATE room&nbsp;Private room includes a queen-sized bed for one person and a private bathroom.&nbsp; A non-refundable deposit of $650 per person&nbsp;is required to reserve your space. The retreat must be paid in full 30 days before the start date.&nbsp;

Single Space for a PRIVATE room 

Coco Buckley

Coco Buckley's WeTravel Profile

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