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DiDi and Kine of Yoga Freedom Rocks

About Me

Kine Røst and DeNel (DiDi) Rehberg Sedo met in 2011 on the southern shores of Oaxaca, Mexico. Kine was looking for someone to teach with her at Pura Yoga, a studio she designed with love and attention. Since then, every year they teach and learn together during the winter months. Kine is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). She has been teaching since 2008, and has since 2009 been certified in Critical Alignment®. She teaches at Pura Yoga in Zipolite and in Oslo, Norway at Balance Yoga & Pilates studio. DiDi is also a certified yoga teacher (RYT 200) who has been teaching since 2011, and practicing since way before then. Her style is informed by both the Ashtanga and Iyengar traditions. She teaches at Pura Yoga and around Hubbards, Nova Scotia in church basements, sailing clubs and wherever there's a good floor and a few walls.



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