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Crystal and Marianna lead a fantastic trip and Dominica is a magical place. I loved the accommodations, the food, the yoga classes and discovery sessions, and the adventures. I would definitely do another trip with Lost Art Yoga!

Untamed & Aligned: The Island Awakening Retreat

Wonderful trip! Great group of people, amazing once-in-a-lifetime excursions and good food. The staff was exceptionally helpful and accommodating, and truly made the stay extra special. Looking forward to next time!

This trip was amazing from start to finish. Crystal and Marianna were exemplary leaders who made everything click and went above and beyond to make everyone feel welcome and seen. I highly recommend Lost Art Yoga, and the Dominica site in particular. Jungle Bay was beyond awesome, from lodging to staff to amazing food and scenery. Wonderful trip!!!

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Her Sovereign Return: An Immersive Retreat for the woman ready to stop over-giving, fully receive, and rise into her next level of power. Picture this:You’re moving through the medieval villages at golden hour, the kind of quiet that has no agenda. That morning, you moved your body in yoga inside a mist-covered castle courtyard. Tonight, you’ll gather around a candlelit table inside centuries-old walls of the castle with women who have built real things and are finally ready to talk about what’s underneath them.Tomorrow: A cold river immersion that resets everything. A breathwork session that cracks something open you didn’t know was closed. A gong bath beneath the stars.By midweek, you’re hiking to Lunzer See Lake surrounded by picturesque nature in brightest colors of fall, riding horses through open countryside, sitting immersed yet fully activated in somatic workshops that teach you to lead from your body and heart, not just your mind. Sound healing. Reiki. Creative expression. Sauna rituals. Moments of stillness so rare and so full that you finally hear yourself again.This is Her Sovereign Return. And it’s set inside the breathtaking grandeur of Schloss Ernegg Castle, Austria, one of Europe’s most extraordinary castle estates. There comes a moment when comfortable life or success alone no longer satisfies.You’ve built something. A company. A career. A family. A life that looks extraordinary from the outside, and yes, it is extraordinary. But underneath the achievements, the titles, the perfectly managed household now gone quiet… there’s a pull.Not a crisis.A calling.The kind that asks:Who am I outside of everything I’ve built?What’s waiting for me on the other side of all this doing?Her Sovereign Return was created for you.The executive who has led teams, closed deals, and held it all together and is finally ready to be held herself.The woman whose children have left the nest, who poured herself into raising humans who are thriving… and now wonders: What does thriving look like for me?The go-getter who is strong in the boardroom, strong in the home and is ready to find out what strength feels like in her body, in her intuition, in her full feminine power.This is not a spa retreat.This is not a networking event.This is not another room full of women performing wellness.This is a week of real women going deep together. This is about more than luxury.Yes, you will be surrounded by beauty. Fine and healthy food. Extraordinary spaces. We believe women who lead deserve environments that match their caliber.But the women who come here aren’t chasing a beautiful experience.They’re chasing something they can’t buy.Real connection. Real presence. Real steadiness and return to self.The kind you can’t get in a boardroom.The kind that doesn’t fit in a weekend girls’ trip.The kind that changes how you walk back into your life. Throughout the week, you’ll:&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Reconnect with the intuition you’ve been overriding for years&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Release the patterns of overdoing, over-managing, over-giving that are keeping you small&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Rediscover your feminine power — not instead of your strength, but as an expression of it&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Find your next vision in the stillness you’ve been too busy to allow&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Build the kind of friendships with other high-caliber women that last decades This retreat is for the woman who is ready to stop waiting.Stop waiting to slow down.Stop waiting for permission to expand.Stop waiting to find out who she is without the role, the title, the to-do list.She’s not lost.She’s not broken.She’s ready. You won’t leave feeling like someone else.You’ll leave feeling more fully yourself than you have in years.More clear. More powerful. More alive.Ready to step into the next reign of your life.This is a Lost Art Yoga &amp; The Art of Emotional Alchemy experience guided by Crystal Yee and Marianna Alfa.

Austria

Flights

Gratuities

Private En Suite Massage

Private GOLF with a PRO 

Accomodation in Castle

Vienna International Airport is 1 hour and 20 minutes drive from the castle 

Round Airport Transfers

Private chef Aranyos-Gergely Kinga curated plant based healthy menus to nourish the body and taste buds

All Meals & Fresh Juices

Bespokely guided morning Yin, Vinyasa and Myofascial Massage to awaken your lymphatic system by the one and only Crystal Yee

Daily Yoga Classes

Horses respond not to words, but to your nervous system, coherence & emotional honesty. Their heart electromagnetic field is somatic heart-centered frequency for your system to return to wholeness.

Reiki with Horses

Breathe in the forest & water silence and elemental clarity extend into the romantic foliage of Lunzer am See   OR   charge yourself through the expansive reset of Ötscher summit trek.

2 Scenic Excursions

An ice bath immersion in the wild stream below the castle, where glacial water awakens every cell and ancient river rocks and forest silence hold you in raw, clarifying presence.

Ice Bath Experience

Inner alignment, grounded support & purpose discovery with Marianna Alfa to calm the emotional overwhelm, gain clarity & balance. Navigation of space between who you were and who you are meant to be

One on One Coaching

Resonating through the castle courtyard walls, where firelight flickers against ancient stone and sound becomes a living force that dissolves time itself. By Alchemy of Vibrations masters Bratislava

Courtyard Gong Bath

Visit to a living bee hive,  step into the Queen’s Path, witnessing how she claims her place through quiet authority, embodying that same inner knowing & take your rightrightful seat in your own hive 

Beehive Queen Visit

A Golf-Pro led precision embodiment ritual, where each deliberate swing cultivates patience, focus, and self-mastery, inviting you to move with grounded authority and quiet, intentional power.

Golfing Afternoon

Archery class is a sovereign activation, where each draw of the bow refines your focus, anchors your presence, and calls your inner authority to aim, choose, and release with unwavering precision.

Archery Precision

Bike via baroque abbey and the medieval castle ruins with panoramic views over the legendary picturesque Wachau Valley

Danube River Bike Tour

A baroque abbey built between 1702 and 1736. It is situated above the town of Melk, on a rocky outcrop with breathtaking views across the Danube river.

Melk Monastery Visit

Express yourself while golden hour light bathes the surroundings and each brushstroke becomes an intimate expression of beauty, presence, and timeless inspiration.

Creative Atelier Ritual

<h1>✈️ TRAVEL INFORMATION</h1>We recommend flying into:Vienna International Airport<h3>Recommended Arrival:</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">September 20, 2026</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Flights arriving around 9:30 AM are ideal for group coordination and transportation.</li></ul><h3>Recommended Departure:</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">September 27, 2026</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Please schedule departing flights after 10:00 AM.</li></ul>Additional travel details, transportation coordination, and packing guidance will be provided closer to retreat dates.<h1>🛡️ TRAVEL INSURANCE (HIGHLY RECOMMENDED)</h1>To protect your investment and travel experience, we strongly recommend purchasing comprehensive travel insurance with a Cancel For Any Reason (CFAR) policy.We recommend:Travel insurance can help protect against:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">unexpected cancellations</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">flight disruptions</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">illness or emergencies</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">lost baggage</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">unforeseen travel changes</li></ul>Please review policy details carefully to ensure coverage meets your individual needs.<h2>🔌 Electrical Outlets &amp; Adapters in Austria</h2>Austria uses Type C and Type F electrical outlets with a standard voltage of 230V and a frequency of 50Hz. Travelers visiting from the United States and Canada will need a European plug adapter to use their devices. Many modern electronics such as phones, laptops, and camera chargers are dual voltage compatible (100–240V), but it’s always recommended to check your device label before plugging in. If your device is not dual voltage, you may also need a voltage converter. We recommend bringing at least one universal travel adapter and a portable charging bank for convenience throughout the retreat and travel days.<h2>🛂 Passport &amp; Visa Information</h2>For travelers coming from the United States, Canada, and many other countries, a visa is currently not required for tourist stays in Austria and most of Europe’s Schengen Area for trips under 90 days. However, your passport must typically be valid for at least 6 months beyond your travel dates, so we highly recommend checking your expiration date well in advance.Travel requirements can change, and guests are responsible for confirming entry requirements based on their country of citizenship. We recommend reviewing the latest travel information through your local government travel website before departure.

Travel Info 

HER SOVEREIGN RETURN-AUSTRIA

Gracefully appointed, this elegant chamber invites you into a refined castle experience. The room features a comfortable seating area, a stately wardrobe, and a plush sofa for moments of rest and reflection. You are provided with complimentary toiletries, along with a shared bathroom adorned with a shower, soft slippers, and a hairdryer ensuring comfort is seamlessly woven into your stay.

Princess Quarters Room

The spacious room unfolds with refined grace, offering a distinguished seating area and an intimate dining space, perfect for quiet indulgence or thoughtful conversation between two Queens sharing the chamber. At the heart of this grand chamber, a magnificent fireplace casts a warm, flickering glow, an inviting focal point that evokes the timeless elegance of castle living. A private bathroom, exquisitely appointed with both a deep bath and a shower, invites moments of restoration and ease. Rich parquet floors add a touch of classic European charm, while a stately wardrobe and a sumptuous sofa complete the room’s sense of comfort and nobility. Anchored by a beautifully dressed bed, this regal room offers a harmonious blend of warmth, space, and quiet luxury, an experience worthy of its castle setting.

Queen Duo Deluxe Room 

At the heart of this grand chamber, a magnificent fireplace casts a warm, flickering glow, an inviting focal point that evokes the timeless elegance of castle living. The spacious room unfolds with refined grace, offering a distinguished seating area and an intimate dining space, perfect for quiet indulgence or thoughtful conversation.A private bathroom, exquisitely appointed with both a deep bath and a shower, invites moments of restoration and ease. Rich parquet floors add a touch of classic European charm, while a stately wardrobe and a sumptuous sofa complete the room’s sense of comfort and nobility. Anchored by a beautifully dressed bed, this regal room offers a harmonious blend of warmth, space, and quiet luxury, an experience worthy of its castle setting.

Queen's Private Deluxe Chamber

At the heart of this grand suite, a magnificent fireplace casts a warm, flickering glow, an inviting focal point that evokes the timeless elegance of castle living. The spacious room unfolds with refined grace, offering a distinguished seating area and an intimate dining space, perfect for quiet indulgence or thoughtful conversation with grandiose greenery views.A private bathroom, exquisitely appointed with both a deep bath and a shower, invites moments of restoration and ease. Rich parquet floors add a touch of classic European charm, while a stately wardrobe and a sumptuous sofa complete the room’s sense of comfort and nobility. Anchored by a beautifully dressed bed, this regal room offers a harmonious blend of warmth, space, and quiet luxury, an experience worthy of its castle setting.

ERLAUF Queen Crown Sanctuary

ROSLER Queen Crown Sanctuary

Massage 

<h1>SOVEREIGN WILD: THAILAND</h1><h3>A Lost Art and BGT Training Immersion</h3>December 1–10, 2026An elite adventure immersion for those who refuse to live half-awake. This is not a slow retreat.This is not passive luxury. This is movement through mountains, jungle, ocean, and skyline — with discipline, depth, and devotion. We are traveling through three powerful regions of Thailand — not as tourists, but as sovereign bodies moving with intention. You will climb it.Swim it.Train in it.Taste it.Absorb it. And return different.<h1>CHIANG MAI — Rooted Power : Nights 1-3</h1>We begin in the mountains of Northern Thailand — where morning mist drapes itself across emerald peaks and the scent of incense lingers in the cool air before the sun rises. Chiang Mai does not rush you. It steadies you. The land feels ancient here — rice terraces folding into hillsides, water carving through jungle stone, monks moving in saffron robes before the city fully wakes. You will choose your initiation. Ascend to the Golden Temple at dawn, climbing into the mountains as the sky softens into gold — bells chiming, wind brushing your skin, the entire valley unfolding beneath you. Or journey into Chiang Rai to witness the White and Blue Temples — surreal, luminous architecture that feels less constructed and more conjured. White like bone and light. Blue like midnight sky and fire beneath it. You don’t just visit them. You walk through them as if stepping inside a dream. We stay in curated boutique properties — intimate, design-forward, grounded in Northern Thai character. Lantern-lit courtyards. Polished wood. Textures that feel intentional. Places that allow you to exhale at night after a full day of immersion. We move through rice plantations that stretch in rhythmic lines across the earth. We dine surrounded by jungle — the air thick with lemongrass, chili, smoke, and sweetness. Meals that feel alive. Conversations that linger. You will stand in the river beside elephants — water against your legs, their massive presence humbling and steady. The kind of moment that quiets you without effort. And one evening, we step into the electric ritual of a live Muay Thai fight. The ceremonial dance before the first strike. The music. The tension. The roar. It is not violence — it is tradition. Discipline. Cultural pulse. You witness Thailand in its raw and reverent form. Chiang Mai is not flashy. It is grounding. Textured. Rooted in devotion and terrain. This is where your nervous system recalibrates.Where your body remembers gravity.Where Sovereign Wild begins — steady, embodied, awake.<h2>🌊 Krabi — Where You Expand: Nights 4-7</h2>The south feels different. The air turns warm and mineral-rich. The horizon opens. Limestone cliffs rise straight out of turquoise water like ancient guardians carved by time itself. Boats glide across the surface in long, quiet lines. The salt touches your lips before you even realize you’ve inhaled. Yes, many travelers gravitate toward Phuket — it’s known, it’s busy, it’s constant motion. Krabi is different. Less crowded. Less chaotic. More dramatic. More elemental. The kind of place where nature still dominates the skyline. We travel by private speedboat to the Hong Islands, cutting through open water as cliffs rise higher with every mile. You slip into water so clear you can see coral gardens beneath you — living, breathing ecosystems of color and motion. Schools of fish move like choreography. The underwater world is not decorative — it is alive. Texture, reef, current, light. Traditional longtail boats carry us through limestone corridors and hidden coves where the cliffs tower overhead and the world narrows into turquoise silence. We climb. The summit of Tiger Cave Temple is not casual. It’s deliberate. Step by step, breath by breath, until the Andaman Sea stretches wide beneath you and the sky feels closer than the earth. At night, the energy shifts. We wander through the local night market — lantern glow, sizzling street food, spices in the air, mango sticky rice, seafood grilled over open flame. Music, laughter, vendors calling out in rhythm. It’s immersive and textured and impossible to replicate. And then fire. A beachside fire show under open sky. Sand beneath your feet. Heat against your skin. The ocean dark and endless behind it. Krabi is salt and summit. Expansion and edge. It is why we choose this coastline over the crowded intensity of Phuket — because Sovereign Wild doesn’t chase noise. We move where the land still feels untamed. This is where you stretch beyond comfort.Where water meets will.Where your edges soften — and your capacity widens.<h2>🌆 Bangkok — Where You Elevate</h2>Bangkok does not whisper. It pulses. It glows. It moves fast and unapologetically. We close Sovereign Wild here intentionally — because sovereignty isn’t only found in still mountains or open water. It’s tested in energy. In noise. In contrast. In velocity. We stay in a boutique riverside property overlooking the Chao Phraya River — where longtail “fishtail” boats slice across the water beneath your balcony. The city rises in layers beyond the current. Gold spires. Glass towers. Sky bridges. And the best part? We move through the city by boat. Catching a river boat to and from the skyline. Watching daily life unfold along the banks — monks, markets, temples, commuters — as we glide past. It’s cinematic. Effortless. Cool in the way only Bangkok can be. We’ll explore floating markets bursting with color — fruit piled high, vendors cooking directly from wooden boats, spices thick in the air. It’s immersive, sensory, alive. At night, Chinatown ignites. Neon lights flicker against rising steam from street food stalls. Sound layers over scent. Movement over stillness. We’ll witness the raw intensity of Muay Thai at Rajadamnern Stadium — the crowd electric, the rhythm of the fight fast and undeniable. Not training. Not participating. Observing a national sport that carries discipline and pride. And then we rise. Sunset at Nobu — the world’s tallest rooftop restaurant — suspended above the city. The skyline stretches endlessly. Glass and gold reflecting fire from the sky. You feel suspended between earth and air. We end with celebration. Multi-level rooftop energy. Music. Movement. Skyline in every direction. Why close this way? Because Sovereign Wild is not about retreating from intensity. It’s about learning to stand steady inside it. Mountains grounded you.Ocean expanded you.Bangkok sharpens you. We do not fade out. We finish elevated.<h1>Daily Training &amp; Integration</h1><h1></h1>This is adventure — anchored in alignment.Non Flight Mornings either a:• Athletic yoga flow• Bodyweight strength• Mobility + breath discipline Each Evening:• Guided integration• Nervous system reset• Reflection + embodiment<h1>✈️ Logistics — Fully Handled Three regions.</h1>Zero confusion. Included:• All internal flights• Airport transfers• Ground transportation• Excursion coordination You show up.We move you through the wild.<h1>🛏️ Room Options</h1>Base pricing reflects shared rooms.double occupancy Upgrade options:• Single room in one - all three locations Shared tribe energy or private recovery — both are honored.<h1>⚔️ This Is For You If… </h1>• You crave immersion• You wake up excited for dynamic days• You love movement, exploration, and cultural depth• You want adventure with structure• You don’t want to return home unchanged<h1>🚫 This Is Not For You If… </h1>• You want spa-only downtime (there will be time for spa too but we are busy living)• You prefer sleeping in daily• You avoid physical challenge• You resist full immersion• You want passive tourismThis is not lounge energy. This is Sovereign Wild.

Chang Mai , Krabi, Bangkok and More!!

International Flight 

 But do Get ithttps://partner.globalrescue.com/thrivetribewellness/index.html

Travel Insurance 

10 days 9 nights(Chiang Mai, Krabi, Bangkok)

Luxury Accomodations

Chiang Mai → Krabi • Krabi → Bangkok

Domestic flights 

All Transfers 

Elephant Encounter 

River Bamboo Rafting

Temple Visits 

Adventure Park 

Up close experience to soak  in the Culture and Art of Thai Fighting Style 

Muy Thai Fight

Fire Show 

Market Explorations

Shop like local on the back canals is fish tail boat

Floating Markets

Hong Islands The Flora and Fauna so bright and vibrant

Prvt Speedboat Snorkel

Manuever Through Lime Stone Cliffs and Islands 

Private Fish Tail Boat 

National Park 

Morning Workouts 

Evening Celebration 

Breakfast

Lunch 

Dinner

World Highest Rooftop 

rooftop Parties if you dont want to sleep its an option 

Nightlife  

Its a secret but we love our travel fam and have something special for you

Gifts

This is Northern Thailand — sacred, earthy, and rich with tradition. We connect here in our shared adventure. We move through sunset at the Golden Temple, elephant river immersion, waterfall sanctuaries, and jungle adventure. you have the option explore the iconic White and Blue Temples of Chiang Rai. Our final evening we become spectators as we witness the disciplined art of Muay Thai — where strength and ritual meet.

Day 1 -3

Chang Mai

Limestone cliffs rise from turquoise water. Salt air. Fire-lit beaches. Summit climbs. Here we explore by speedboat and longtail boat, snorkel vibrant reefs, and climb Tiger Cave Temple’s 1,200+ steps for panoramic reward. Evenings bring beach fire shows, vibrant street markets , and barefoot laughter under the stars. Krabi is water, fire, and movement.

Day 4-7

Krabi & Hong Islands 

Bangkok is where we elevate. Canals and colossal golden Buddhas. Neon Chinatown nights. Water market. Flying waiters to serve us dinner. Rooftop sunsets at tallest rooftop in the world . Multi-level celebration and immersive experience at Akara Sky Hanuman. River cruise and eating our way through the city ......... It’s sensory. Electric. Bold. Bangkok brings contrast — sacred devotion by day, skyline celebration by night. It’s the exhale after the climb.The final rise of the journey.

Day 8-10

Bangkok

If Thailand has ever whispered to you…If Asia has ever lived quietly on your vision board…If you’ve told yourself “one day”… This is that day. Sovereign Wild: Thailand is intentionally capped at 15 total spots. Not for hype.For precision. We are moving through three regions, private transfers, curated boutique stays, speedboats, rooftops, elephants, temples, markets — and the level of detail required to create an experience of this magnitude demands intimacy. Small group.High attention.Unmatched immersion. If you’ve ever wanted to experience Thailand — not as a tourist, but as a fully embodied participant — this is it.

🔥 This Is Your Invitation

For those who move with decisiveness: $200 Early Bird DiscountAvailable for a limited time only.Use code BUDDHA Bring a friend?You’ll receive an additional $200 Referral Reward discount off your last payment install. That’s $400 in savings for acting fast and building your tribe. Refer another thats another $200+ Early commitment gets rewarded here.

💰 Early Bird + Referral Rewards

To travel to Thailand: • Your passport must be valid for at least 6 months beyond December 2026• You may need to apply for a Thailand Travel Visa depending on your country of citizenship For U.S. travelers, Thailand typically allows visa-exempt entry for tourism stays under 30 days, but requirements can change. You can verify and apply (if required) through: • The official Royal Thai Embassy website:https://www.thaiembassy.com • Or your nearest Thai Consulate We strongly recommend confirming your specific country’s entry requirements early.<h2>✈️ Travel Details </h2>Please plan to arrive on December 1 into: Chiang Mai International Airport (CNX) We ask that you schedule your arrival no later than 6:00 PM so you can comfortably join the group transfer and welcome evening.For departure: Please book your return flight from Bangkok on December 10 from either: Don Mueang International Airport (DMK) You may depart anytime after 11:00 AM, or earlier if you choose and prefer a morning flight. Late Check Outs may be arranged on site for an extra fee

⚡ Important Travel Requirements +Specs 

Thailand Sovereign Wild Adventure

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