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Elizabeth McKinley
6 reviews


About Me

Hi! I'm Elizabeth, a Registered Yoga Teacher and Certified Yoga Therapist at home in the Bay Area. I am passionate about exploring the intersections of physical, mental, and emotional health. My teachings emphasize a strong body-mind-spirit connection and incorporate the traditions of Hatha, Restorative, Yin, and Therapeutic Yoga. Through yogic practices I will guide you to recognize and build upon your inherent wholeness. If I'm not practicing or teaching yoga, you can find me leading mental health groups or soaking up mother nature's wisdom through hiking, biking, climbing, or just being still.

Location

United States

Trip Styles

Food and Wine
Spiritual
Culture
City
Beach
Nature
Active

My next trips

My past trips

Reviews

This was a fantastic retreat! The location is beautiful, secluded and full of vistas and winding nature trails. The balance between activities and free time is perfect and Elizabeth is a gifted instructor. The food is spectacular and healthy. I would highly recommend this trip to anyone looking to spend a few days focusing on their health and well being. I left feeling refreshed and relaxed with a sense of peace and inner strength!
I love taking yoga classes with Elizabeth ! She is very aware of where I am at emotionally and physically and she will adjust her asanas accordingly. Always options, always checking in with oneself. I very much like that she introduces mudras and breathing practices. She is solid, earthy, and a very great person !
MS
What a beautiful experience! Yoga with intention, beautiful and tasty food, all in a quiet forest environment. Elizabeth is a compassionate, true teacher, able to deeply connect with students. The retreat was a gift in all aspects!
Elizabeth is not only an excellent teacher who gives very clear, easy to follow instructions, but she also has a fantastic personality. Rachael's food was delicious and nutritious, and accommodations were nice. I recommend this retreat and plan on returning again.
CM
A wonderful retreat! Beautiful, serene setting, fantastic food, and retreat leaders that went above and beyond in bringing together a group of women for celebration and renewal. The retreat time, including yoga, breath work and guided meditation was truly a gift to self!
MS
This was a very moving, soulful experience, with a diverse, open and accepting group of women. The yoga and meditation activities were a perfect fit for me, and there was just enough free time to explore and enjoy the quiet. And...the food was awesome!