Hania is an experienced yoga, meditation, and mindfulness teacher (E-RYT® 500, YACEP®) who teaches weekly classes in Boston and leads 100–300 hour teacher trainings. She is also a meditation teacher on Insight Timer and facilitates mindfulness workshops for organizations, while hosting global Rest & Return Retreats focused on community and belonging. She has taught mindfulness to military families alongside Marcus Smart’s foundation and serves as Creative Director of Khuri Design. Hania is the author of Rest & Return and Home Is Here, inspired by her work, her family, and her rescue dog, Marley.