Hi there & Grateful to connect! A NoVA native currently living in Costa Rica facilitating YTT’s, guiding Yoga practice/Retreats, StandUp Paddle Yoga, sharing Massage/Bodywork, coaching soccer, and delivering wellness workshops. Flowing into and through the constant changes of life, and the “un”Becoming, I have grown to trust and embody my healing nature. As a lifelong student of Mind-Body-Spirit connections, I thrive on sharing such passions, learnings, and experiences to empower All for our collective. A gift, a reminder to BREATHE...