Dr. Nicole DaCosta Praino created Rise & Realign because she needed it and it didn't exist yet.

She knows what it feels like to be high functioning on the outside and quietly falling apart on the inside, to keep moving because stopping felt too risky. That tension is exactly what this retreat was designed to interrupt.

Nicole is a nervous system coach, somatic practitioner, and founder of Infinite Elevation Coaching, with a doctorate in Organizational Leadership and years of experience holding space for people ready to stop performing and start actually living. She doesn't just facilitate transformation, she's lived it.

Rise & Realign is the space she wished someone had created for her.

Now she's created it for you.