Josephine’s wellness journey began in 2009. Over the years, she has explored various styles of practice: Hatha Yoga, Ashtanga, Yin, MFR & Pilates.
With more than 15 certifications from around the world in the realm of yoga, breathwork, anatomy, TCM and fascia studies, she has 1000+ training hours in movement studies & teaches in various spaces in Malaysia. From time to time she facilitates events, workshops and yoga retreats locally & abroad.
She believes that wherever your journey takes you, it is important to follow your heart 💜