Julia is an RYT 500 & YACEP Alignment Yoga teacher with Yoga Alliance. She teaches 200 Hr. Yoga Teacher Trainings among other offerings.
By slowing down their practice, Julia invites her students to a more mindful and yet rigorous yoga practice based on functional range of motion within one's unique anatomy. This embodied awareness paves the way to a deeper inner connection at the heart of yoga.
She combines her love of bird watching, nature, and meditation - infused with compassion for all beings into her daily life.