I had the best time. This was my first ever retreat.. it was everything and beyond. I will most definitely do another one with Kika. Her energy is amazing, spicy sweaty Pilates classes and the food was delicious. Hotel Sages is great with the pool and sauna to relax.

What an experience! I recently returned from the most incredible Pilates retreat with K Forma at Hotel Sages in Bali, and I can’t recommend it enough. From start to finish, the experience was thoughtfully curated, deeply restorative, and energizing in all the right ways. The daily Pilates sessions were expertly led—challenging yet accessible, with an emphasis on form, alignment, and breath. Each class left me feeling stronger and more connected to my body. On top of that, the retreat included all meals, and they were absolutely delicious—nourishing, fresh, and beautifully presented. Every detail felt intentional. The setting at Hotel Sages was stunning—a serene, beautifully designed space surrounded by nature, with a peaceful energy that made it easy to unwind and reset. If you're looking for a retreat that blends mindful movement, community, rest, and inspiration, K Forma in Bali is the one. I left feeling refreshed, aligned, and recharged—and already dreaming about coming back!

The K-FORMA retreat in Bali was amazing and exceeded my expectations. The vemue Kika chose “ Hotel Sages “ was luxurious and clean and was the perfect space for the work outs and very relaxing to sit around the pool in free time . The food was deliciously healthy and the staff were attentive Kika is without a doubt the best trainer I have come across. Her work outs are challenging yet suitable for any fitness level . It is hard for her friendly upbeat personality to not rub off on you! She is a true professional and had the retreat so well organised allowing me to fully immerse myself in the experience. It was so refreshing training and being surrounded by so many wonderful likeminded women and many friendships were made . I look forward to attending another K-FORMA retreat.

Absolute Bali bliss! My second Pilates retreat with Kika—and wow, she’s outdone herself again! From the breathtaking venue to the perfectly balanced schedule of movement, rest, and laughter, everything was spot on. Kika brings such a fun energy and attracts the most amazing crew! Many special memories made! If you’re thinking about it—don’t hesitate. I’ll be counting down until the next one. Thank you, Kika, for another magical week! 🫶🏼

5000 stars for this retreat! The food was to die for, the classes were killer but in the absolute best way. Yoga brought in the perfect balance to soothe the demons released before hand (and first time I was able to sit still and enjoy meditation!). Kika and all of her hard work made this retreat an absolute dream and I can’t believe I was able to be a part of it! Thank you!