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Karlene & Kat

About Me

Karlene is a Meditation/ Yoga for Trauma Instructor & Kat is a Certified RYT Yoga Instructor. They share a lifelong passion for wellness, travel, & spirituality. After working together at Joy Yoga in 2014, the two ventured to Peru to deepen their spiritual practice. Together they meditated in Machu Picchu, participated in a Peruvian Indian Sweat Lodge Ceremony, & became Reiki Certified in Cuzco. Karlene has spent the past 3 years traveling globally: learning from healers, meditating, discovering & uncovering sacred sites. From working at a silent Chapel to hiking through Petra to experiencing hands on healing in Foligno Italy's "Little Tibet"; she is always trying to learn & grow spiritually. Kat received her 200 HR RYT Yoga Certification in LA. Since then, she has taught thousands of yogis all over the US. From leading flows at LIB Festival to creating a yoga program in the vineyards of South Carolina, Kat strives to make each class inspiring and transformative.

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