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Kilty Inafuku


About Me

My belief is that what we do ON the mat is simply practice for what we do OFF the mat. How you talk to yourself, how you approach a challenging situation, how you receive, and how you do you anything in your mat practice is usually a direct reflection of what's happening in your everyday practice of life (the real yoga). I also believe that what you put is what you get out. Put positive thoughts into your mind, and it will respond to see the positive in other people and situations. Put good food into your body, and it will respond to fuel you how you want; after all, the gut is second brain, right? So, here I am sharing what I've learned along this journey called life. In class, you can expect a physical challenge. Sometimes we'll work through that challenge with a playful attitude. Sometimes we'll step into a more introspective and meditative space of observation. As a teacher, I encourage and focus on making mindful choices based on what you need that day. See you on the mat!

Location

United States

Trip Styles

Food and Wine
Spiritual
Culture
Beach
Nature
Active

My next trips

Women's Weekend Retreat 2018
Women's Weekend Retreat 2018
Haleiwa, Hawaii, United States
Jan. 26, 2018

My past trips

No trips yet