This modality can challenge you and push you to your physical limits, as I experienced in my training, but Lisa’s upbeat and light attitude made the challenge fun. Some things thing I really appreciated about Lisa’s teaching style is that she is very straight forward, firm but gentle and makes sure you understand the technicalities that are involved. If you have ADD, like myself, Lisa’s teaching style is very accommodating.
All in all, this modality was so much fun to learn because Lisa was such a great and encouraging teacher. I would highly recommend taking her training!