Liz is the founder of Runcation Travel. She's also a running coach, trainer, and freelance writer based in the Bay Area, California. After competing collegiately for 5 years at the NCAA Division 1 level for Columbia University and USC, Liz has been coaching at the high school, collegiate, and adult level since 2009. Liz has worked as a backpacking guide in Central America, Sea Kayaking Guide in the Bay Area, and managed an Adapted Paddling Program for individuals with mobility impairments. She spent 3 summers leading international high altitude running and service learning trips for high school/college students in East Africa and Peru. She holds a MS in Kinesiology, USATF Level 1 Running Coach, Wilderness First Aid, Sports First Aid, and CPR certifications. www.elizabethcgill.com.