Lori McAlister, E-RYT 500, YACEP, has been teaching yoga for 16 years and has over 20,000+ hours of teaching under her belt. She has taught yoga at some of the best yoga studios in New York City and Philadelphia, and currently offers livestream and on-demand yoga classes. Lori is the creator of an advanced teacher training called Sequencology. She has led yoga retreats worldwide including her annual Summer Solstice yoga retreat to Spain.