With 30 years in yoga, Lorraine immersed herself in Indian ashrams, modern gurus, exploring Hatha, Tantra, Bhakti, Jnana paths. Now focused on nature-based, trauma-informed practices, she resonates with Gabor Mate's Compassionate Enquiry. Embracing Eco-Therapy, Forest Bathing, Lorraine embodies nurturing feminine yoga, honoring all levels of Being with insight, compassion.
