Root to Heart was an incredible week of deep work and joy - marking a pivotal moment in my rebirth journey. Masterfully facilitated safe space for self-exploration and growth. We were challenged, we learned to move sound through the body, we sang, we laughed, we cried, we rejoiced. Held in love and compassion. Touched profoundly. Stretched in ways I hadn't imagined I would go. Opened up and excavated emotions I hadn't dared to go near. I feel truly expanded. Whether you are a singer or consider yourself a bit tone-deaf (as I did) the work is powerful.
The retreat center in the hamlet of Bordei, Switzerland, is a very very special place, ran by a man with a big heart. The surroundings are divine - a hundred-plus-year-old hamlet frozen in time, tucked deep in the Alps. The food is sublime - organic, vegetarian, prepared with love by a Michelin-starred chef and his crew.
Maryn and Patrick are simply magic! Everyday grateful for having found them! I would be back at another retreat in a heartbeat.