Meighlin is trained in traditional Hatha Yoga, with certification in Trauma Sensitive and Pre & Postnatal Yoga. She has studied with Swami Muktibodhananda, Swami Mahesh and is currently studying Ayurveda and Yoga with Dr. David Frawley (Pandit Vamadeva Shastri) at the American Institute of Vedic Studies. Meighlin is gifted at guiding students of all levels through a yoga practice that nourishes the body, mind and spirit. She weaves the wisdom of Ayurveda and the eight limbs of yoga into her classes, in a way that students can relate to and apply in their daily life. ​