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Meredith Holt


About Me

Meredith is a certified yoga and meditation teacher who is committed to connecting her students to the physical, mental and spiritual aspects of being, consciously guiding them to the present moment, and encouraging them to stay open to the infinite possibilities of life. She is known for balancing the strength and structure of the practice with grace and ease, and offers it is an opportunity for individual and collective healing, empowerment and love.

Trip Styles

Spiritual
Nature
Active

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