A Transformational Experience in Costa Rica My time at the retreat in Costa Rica, hosted by the incredible Nuria, was nothing short of magical. From the moment I arrived, I felt held—physically, mentally, and spiritually. Each day was thoughtfully curated to help us reconnect with ourselves. The restorative classes were powerful, gently guiding us to release fear, let go of emotional blocks, and realign with our life’s path. Through manifestation practices, we awakened deep desires that many of us had forgotten or buried under daily responsibilities. These practices were soul-shifting and left a lasting impact on how I see myself and my future. The food was beyond delicious—nourishing, vibrant, and specifically designed to support women going through perimenopause and menopause. Every meal was a reminder that food truly can be medicine. I left feeling lighter, clearer, and more connected to my body than I have in years. The retreat setting was breathtaking, with lush Costa Rican landscapes that made every morning feel sacred. The accommodations were five-star—beautiful, peaceful, and comfortable in every way. Nuria made sure every detail was thoughtful and intentional. She held space for all of us to not only rest but to truly transform. If you're looking for a retreat that blends healing, purpose, sisterhood, and joy—this was it. Thank you, Nuria, for creating such a sacred, unforgettable experience.

We had a trip to remember! Finding our voice , power and refining our purpose while forming a sisterhood with loving like minded people. The accommodations, staff, the peaceful surroundings the food and did I mentioned the food! Can’t wait for the next