Salema Taylor is an RYT 500 yoga teacher and integrative health coach with a passion for supporting busy moms. As a mother of three boys, Salema knows firsthand the challenges of maintaining a healthy work-life balance. She founded One Exhausted Mom to empower other moms to prioritize self-care and discover the transformative power it can have. Salema curates yoga retreats and workshops that help moms find balance, inner peace, and vitality. Salema's compassionate and relatable approach reminds moms to remember to pour into themselves