Pauline Sweeney is a registered yoga teacher completing her 200 hour yoga teacher training and 50 hour Yin training from Yogaunion in Bali, Indonesia based on a AshtangaVinyasa Flow led by Ourania, Spyros and Himanshu Bahuguna. She has practiced with Tao Porchon Lynch and Deepak Chopra. She continues to enhance her practice by learning and relearning through her life’s everyday experiences. Pauline believes you have the power to heal yourself through living a mindful lifestyle incorporating movement and breath in a healthy supportive