I started to discover yoga more than 10 years ago after arriving in Marrakech in 2004 and have a diploma from Yoga Alliance International.
Along the years, I have studied and practiced intensively with various schools, especially Ashtanga, Vinyasa and flow yoga and have expanded and deepened my practice of Qi-Gong and meditation (Mindfulness and Tibetan). Drawing on these experiences has allowed me to create my own style combining postures with breathing and energy.
I have also enriched this practice by a sound knowledge of the body and its energies through training in Chinese medicine.
With an emphasis on a healthy “yoga” lifestyle, my classes are focused on stress management, healthy living and well-being.
Each class is personalized and varies according to each student’s level, his or her expectations and the number of sessions undertaken. There is particular emphasis on breathing and feeling.